Author: cathysmaha

I am a country girl, born and raised on a farm in Central Iowa. I am the youngest of three children by 9 and 14 years….I was the OOPS! Being younger had its advantages in that I was an Aunt at age 7 and grew up with my niece and nephews. My Father died from a farm injury when I was 12, which forever changed my life and strengthened my bond with my Mother. I tagged along with my Mother to visit older people in our community and learned about their lives in the early 1900s, enjoying the many wonderful traditional foods and family stories. I graduated from a class of 25, which gave me the advantage of being involved in sports and clubs that would not have been possible in a large High School. At that time, Home Ec was still an elective and I loved the cooking lessons (not so hot on the sewing classes). While at the University of Northern Iowa, I began to collect and read cookbooks. Perhaps it was the absence of Mom’s home cooking that drew me to dream about cooking (and eating) wonderful food. After college I moved to St. Joseph, MO and then to Scottsdale, AZ and began to experiment with traditional recipes and discovering those of my own. It was such an adventure to discover new dishes and restaurants in historic St. Joseph, Kansas City, then Scottsdale, Phoenix, San Diego…and the list goes on. In the early ‘80s, I moved to Denver, got married, started my telecommunications sales career and discovered the fabulous restaurants in Denver and Aspen. My career took me to cities never before experienced and the seafood in San Francisco, Cajun fare in New Orleans, Tex-Mex in Dallas, Italian in New Jersey, etc. are experiences I will cherish. In 1986 our first daughter, Megan, was born and then Sarah in 1988. Instead of indulging in dinners out, we were cooking more at home and seeking ways to have good meals with limited time. Dinners went from adult gourmet to more kid friendly meals. Megan’s tastes were more basic while Sarah adopted a gourmet palate at an early age. At age 6 her favorite meal was steamed artichokes and crab legs with drawn butter…still her favorite. Megan’s tastes expanded rapidly when she went to college and started cooking for her roommates and now loves to whip up gourmet dishes. I am blessed to have many gal pals that also share my passion for good food. I love to try new restaurants and look forward to the ‘pot luck’ feasts at our book club meetings and other gatherings. It isn’t just the good food that brings us to together, but the great love and admiration we all have for each other. We are addicted foodies…but we try to remember our 12-step foodie program is needed. God grant me the serenity to only eat the food that I LOVE, the courage to walk away from junk food, and the wisdom to recognize the difference. Oh YEAH!
Appetizers · Mexican Dishes · Salads

Mexican Street Corn Salad

cathysmahaLeave a comment

What a delicious salad or dip! I’ve never had Mexican Street Corn but this is amazing! You can adjust the heat by adding more or less jalapeno. I enjoyed it as a dip as much as a salad. What a wonderful dish to share with friends and family!

Mexican Street Corn Salad

INGREDIENTS:

  • Dressing:
    • 3 tbps Greek yogurt
    • 3 tbps mayo
    • 1 large clove garlic, minced
    • 1 lime, half zested + fully juiced
    • 1/2 tsp chili powder (or Sriracha)
    • salt to taste
  • Salad:
    • 4 ears corn
    • 2 tbps butter
    • 1/2 large bell pepper, fine chop
    • 1 small jalapeño, fine chop
    • 1/2 cup cotija cheese, crumbled
    • 1/4 cup cilantro, chopped
DIRECTIONS:
  1. Grill your buttered corn on your BBQ to get those lovely black grill marks and smokey flavor.  You can also use frozen corn (heated through in some boiling water), roast in the oven or boil the ears.  Allow to cool and then slice off the kernels and add to a large bowl.
  2. In a small bowl, whisk together the Greek yogurt, mayo, garlic, lime juice, zest, chili powder + salt. Taste and adjust if needed. Sometimes I add 1/2 tsp sugar to compliment the spicy.
  3. Pour this mixture over the shaved corn and mix to combine.
  4. Note: You can substitute sour cream for Greek yogurt.

Recipe from HungryHappens

Appetizers · Breakfast

Peach Jalapeno Jam

cathysmahaLeave a comment

Peach Jalapeno Jam sounded so delicious and I love the Cranberry Pepper jelly I make for the holidays. I wanted a smoother jam so chose to process the peaches together with the jalapeno. Next time, I would process the peaches and sugar and add to the jalapenos before cooking. The jelly is not spicy or perhaps I had a very mild pepper. If you like it hot, add more peppers to your liking. I plan to serve this with Brie and crackers. I can also envision a delicious grilled cheese sandwich with this jelly. Go wild!

Peach Jalapeño Jam

INGREDIENTS:
  • 3 1/2 lb. ripe yellow peaches, peeled, pitted and sliced
  • 1 1/2 cup sugar
  • 1 small jalapeno chile, diced (I found that the jam was not at all hot so you may want to add more jalapenos)
  • 5 strips of lemon peel (I chose to grate one lemon peel and add to mixture)
  • 1/4 cup fresh lemon juice
  • 1 tsp. salt (I reduced to 1/2 tsp. salt)
DIRECTIONS:
  1. Toss peaches and sugar until well mixed. Let stand for 30 minutes. (At this point you can cook as instructed below or blend the peaches to make for a smoother jam).
  2. In a large saucepan, bring peaches, jalapeno, lemon peel, lemon juice and salt to a boil. Adjust heat to simmer and cook for 30 minutes.
  3. If you did not blend the peaches in step 1, use a potato masher to lightly mash the fruit. Ladle mixture into sterilized canning jars and jar properly or refrigerate for up to 3 months.

Recipe Adapted from Good Housekeeping Carla’s Peach Jalapeno Jam

Appetizers · Pies and Pastries

Peach & Prosciutto Flatbread with Balsamic Reduction

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Each peach season I look forward to a sweet and savory flatbread or pizza with peach and prosciutto. This time I took the easy way out with store-bought flat bread. The original recipe called for ricotta, but I’m just not a fan. The mozzarella and parmesan were perfect for me. And, don’t forget the balsamic reduction! A yummy easy dinner for hot summer nights!

Peach & Prosciutto Flatbread with Balsamic Reduction

INGREDIENTS:
  • Stonefire Artisan Flatbread (I used one for this recipe)
  • 2 slices fresh mozzarella, diced into small cubes
  • 1 oz. parmesan cheese, shredded (1/4 cup)
  • 1 medium fresh peaches
  • balsamic reduction
  • 1/8 cup slightly packed fresh basil leaves, chopped (or to taste)
DIRECTIONS:
  1. Preheat oven to 400 degrees.
  2. Layer prosciutto over crust into an even layer, aligning pieces side by side (if they overlap slightly that’s fine). Sprinkle with mozzarella cubes and parmesan cheese.
  3. Cut peaches in half and core. Laying peaches with sliced side down, cut peaches into slices (I thinly sliced). Layer peaches evenly over pizza.
  4. Bake 10 minutes or until edges are lightly golden.
  5. Remove from oven, sprinkle with fresh basil, and drizzle with balsamic reduction. Cut into slices and serve warm.
  6. Notes
    • There’s no need to peel the peaches before adding them to the pizza! 

Recipes inspired from CookingClassy

Sandwiches

Bacon Caprese Open Faced Sandwiches

cathysmahaLeave a comment

What is better than fresh heirloom tomatoes paired with bacon…wowza! I had a baguette on hand and toasted the bread and served as an open faced sandwich. It was delicious and so easy. I purchase the balsamic reduction/glaze at the grocery store but you can also make your own as shown in the original recipe.

Bacon Caprese Open Faced Sandwiches

INGREDIENTS:
  • 6 slices – bacon, cooked 
  • ½ cup – mayonnaise
  • 1 tbsp – pesto
  • 4 slices – bread (i.e. sourdough, focaccia, ciabatta) (I used a baguette)
  • 6 slices – fresh mozzarella, sliced
  • 4 slices – Roma tomatoes, sliced (I used heirloom tomatoes)
  • 1 cup – fresh arugula or spinach
  • 8 each – fresh basil leaves
  • To Taste – kosher salt
  • To Taste – ground black pepper
  • Balsamic Reduction
DIRECTIONS:
  1. In a large skillet or frying pan, cook the bacon slices on medium to medium-high heat until crispy (about 5 – 7 minutes). Drain off the excess fat. 
  2. While the bacon is cooking, in a small saucepot combine the balsamic vinegar and brown sugar. Reduced the mixture by 1/2 over medium heat. Do not boil, turn to medium-low if needed. Set aside to cool.
  3. Combine the mayo and pesto in a small bowl. Season to taste with ground black pepper. 
  4. Toast the slices of bread in a toaster or toaster oven. Spread the pesto mayo on each slice of bread. Assemble the sandwiches in the following order: arugula, mozzarella, bacon, and tomatoes. 
  5. Sprinkle with salt and ground black pepper. Top with basil and drizzle a little balsamic reduction. Top with another slice of bread and slice! (I served open faced). Serve immediately and enjoy!

Recipe from BeGreedyEats

Poultry · Salads

Grilled Chicken Salad: 2 Ways

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Grilled Chicken Salad is an easy summer meal and so good. The first picture below shows the recipe made as instructed using the Honey-Dijon Vinaigrette. I have to admit it wasn’t my favorite. I made a second salad the next day with a BBQ ranch dressing and cutting back on the red onions and greatly preferred the second salad. You can serve the large salad and offer 2 or more dressings.

Grilled Chicken Salad: 2 Ways

INGREDIENTS:
  • 5 oz lettuce, any kind
  • 2 chicken breasts, ~1lb, pounded to an even thickness
  • 1/4 cup prepared pesto, see notes
  • 2 ears sweet corn
  • 1 cup grape or cherry tomatoes, sliced in half
  • 1/2 small red onion, thinly sliced
  • 1 avocado, diced
  • For the Honey-Dijon Vinaigrette:
    • 1/2 cup extra virgin olive oil
    • 1/4 cup apple cider vinegar
    • 1 Tablespoon Dijon mustard
    • 1 Tablespoon honey
    • salt and pepper
  • For the BBQ Ranch Dressing:
    • 1/3 cup BBQ sauce
    • 1/3 cup ranch dressing or dip
DIRECTIONS:
  1. For the Honey-Dijon Vinaigrette:
    • Add all ingredients into a jar with a tight fitting lid then shake to combine. Can be made ahead of time.
  2. For the BBQ Ranch Dressing:
    • Combine the BBQ sauce and ranch dressing/dip together. Store until ready for use.
  3. For the Grilled Chicken Salad:
    • Preheat grill to 400 degrees (medium-high for a gas grill). Meanwhile, add chicken breasts, pesto, and a big pinch of salt to a Ziplock bag then squish to coat. Allow chicken to marinate while grill is preheating.
    • Once grill is hot, spray both sides of each chicken breast with nonstick spray then grill for 3-4 minutes a side or until cooked through. Remove to a cutting board then let rest for at least 5 minutes before slicing. Add sweet corn cobs to the grill at the same time as the chicken then grill, rotating often, until kernels are softened and slightly charred, 8-10 minutes total. Slice kernels off the cob.
    • Arrange lettuce on a platter (or on plates/in bowls) then arrange grilled chicken, corn, tomatoes, red onion, and avocado on top. Drizzle with prepared vinaigrette (or other dressing) then serve.

Recipe from IowaGirlEats

Desserts

Peach Roll Ups (or are they dumplings?)

cathysmaha2 Comments

This recipe caught my eye and I took a screenshot of it but didn’t save the source. Darn! Anyway, I tried the recipe and made 8 individual rolls or dumplings. They were quite good and the grandboys loved them. I am not a big fan of Crescent rolls so next time I would make them with Pepperidge Farm Puff Pastry.

They were easy and would be great for a quick dessert. I made them with fresh peaches and honey but you could easily substitute canned peach halves or sugar for the honey.

Peach Roll Ups

INGREDIENTS:
  • Pillsbury Crescent Rolls
  • Fresh Peaches, peeled and cut in half (or canned peach halves)
  • butter
  • honey
  • cinnamon
DIRECTIONS:
  1. Preheat oven to 350 degrees F.
  2. Peel and pit fresh peaches, cut in half
  3. Roll out the crescent rolls into rectangles.
  4. Add the half peach, cut side up, on top of crescent roll rectangle.
  5. Add a dollop of butter to the center of each peach.
  6. Drizzle each peach with honey.
  7. Sprinkle with cinnamon.
  8. Fold the crescent rolls from the corner and pinch along the seams.
  9. Bake for about 20 minutes or until golden brown.
  10. Remove from the oven and let cook for a few minutes for the syrup to thicken.
  11. Serve warm with or without ice cream.

I took a screenshot of the recipe and now I cannot find the source. If anyone knows the source, please let me know so I can give credit where credit is due!

Meats

Tri-Tip Steak

cathysmahaLeave a comment

Tri-Tip steak is rather new cut to prepare but I have found it to be tender and delicious. The rub for this recipe is bursting with flavor. If you are sensitive to spicy heat, you can tone down the spice. I prepared the steak on the grill as directed and it turned out perfectly. Using a Meater Pro thermometer has helped me assure that I am not over or under cooking meats.

I served the steak with steamed baby potatoes and broccoli. The plate looks messy because of all of the juiciness of the steak. Yummo!

Tri Tip Steak

INGREDIENTS:
  • 5 tablespoons olive oil, divided
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1 beef tri-tip roast (2 pounds)
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Optional: Condiment of choice such as chimichurri, herb garlic butter, or bourbon cream sauce
DIRECTIONS:
  1. In a small bowl, whisk together 3 tablespoons oil, soy sauce, Worcestershire, vinegar and honey. Place steak in dish; pour marinade over steak; turn to coat. Refrigerate 1 hour or overnight.
  2. Preheat oven to 375°. Remove steak from the marinade; discard marinade. Pat steaks dry with paper towel. In a small bowl, combine salt, pepper, garlic powder and onion powder; sprinkle over steak.
  3. In a large skillet or Dutch oven, heat remaining 2 tablespoons oil over medium heat. Brown steak on all sides.
  4. Place steak on a rack in a shallow roasting pan, fat side up. Roast until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 50-55 minutes. Remove from oven; tent with foil. Let stand 10 minutes before slicing. If desired, serve with condiment of choice.

Recipe from TasteofHome

Breakfast · Cookies and Bars · Health

No Bake Energy Cups

cathysmahaLeave a comment

Peanut butter, oat and chocolate are a winning combination and I love having these in the frig for a quick snack or healthier dessert. I’ve made similar cups or bites but never with chocolate topping. Yum! I forgot to add the flaky sea salt, which would have been delicious, but I enjoyed them nonetheless.

No Bake Energy Cups

INGREDIENTS:
  • 1 3/4 cups old-fashioned rolled oats
  • 3/4 cup crunchy natural peanut butter
  • 1/2 cup unsweetened almond milk (I used regular milk)
  • 3 T. chia seeds
  • 2 tsp. honey
  • 1 1/2 tsp. vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips (53% cacao)
  • 1 T. unrefined coconut oil
  • 3/4 tsp. flaky sea salt (I forgot this step!)
DIRECTIONS:
  1. Line the cups of a 24 cup mini muffin tin with silicone or paper liners.
  2. Combine the oats, peanut butter, almond milk, chia seeds, honey, vanilla and salt in a large bowl; stir to mix well. Divide the mixture among the prepared cups, about 1 heaping tablespoon each; firmly press the mixture into the cup bottoms.
  3. Combine chocolate chips and coconut oil in a small microwave-safe bowl. Microwave on high until the oil is melted and the chocolate chips have softened, 45 to 60 seconds. Stir until the chocolate chips are completely melted and incorporated into the oil.
  4. Spoon a scant teaspoon of the melted chocolate mixture over the oat mixture in each cup, spreading to cover the entire surface. Refrigerate, uncovered, until the chocolate layer is beginning to set (the surface will begin to lose its shine and become dull) 10-15 minutes. Sprinkle with the flaky sea salt; refrigerate, uncovered, until chilled and the layers are fully set, about 1 hour.

Recipe from EatingWell

Breads

Blueberry Banana Bread

cathysmahaLeave a comment

Banana bread is always a hit but with extra blueberries on hand, I had to try this recipe. The grandboys went crazy over it. Who knew this combination could be so good!

Blueberry Banana Bread

INGREDIENTS:
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup white sugar
  • ½ cup butter, softened
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 2 ripe bananas, mashed
  • 1 cup fresh blueberries
DIRECTIONS:
  1. Preheat the oven to 350 degrees F (175 degrees C). Grease 3 mini loaf pans.
  2. Mix flour, baking soda, and salt together in a medium bowl.
  3. Beat sugar and butter with an electric mixer in a large bowl until light in color and fluffy.
  4. Add eggs, one at a time, mixing well after each addition. Stir in vanilla extract; beat in mashed bananas.
  5. Add flour mixture a little at a time, beating until just combined into a thick batter. Fold in blueberries until evenly distributed.
  6. Pour batter into the prepared loaf pans.
  7. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes. Cool in the pans for 10 minutes, then transfer loaves to cool completely on a wire rack.

Recipe from AllRecipes

Fish

BBQ Salmon Bowls With Mango Avocado Salsa

cathysmahaLeave a comment

BBQ Salmon Bowl with Mango Avocado Salsa is absolutely delicious! The salmon is so quickly roasted in the oven and 6 minutes was perfect for the salmon filet I made. The mango salsa is delicious by itself. I served this dish with the Cucumber Edamame Salad. Eating the leftovers, cold, was great the next day and so refreshing on a hot day. I’ll be making this recipe over and over again.

BBQ Salmon Bowls with Mango Avocado Salsa

INGREDIENTS:
  • Salmon:
    • 1–2 lbs. fresh salmon
    • 2 tablespoons brown sugar
    • 2 teaspoons smoked paprika
    • 2 teaspoons onion powder
    • 1 teaspoon garlic powder
    • 1/2 teaspoon chili powder
    • 1/2 teaspoon kosher salt (more for a larger filet)
    • 2 tablespoons olive oil
  • Mango Avocado Salsa:
    • 2 mangoes, diced
    • 1 avocado, diced
    • 1/4 cup minced cilantro
    • 1/4 cup minced red onion
    • 1/2 jalapeño, minced (optional, to taste)
    • 1 teaspoon honey
    • 2 tablespoons lime juice + 1 teaspoon lime zest
    • salt to taste
  • For Serving:
    • 1 1/2 cups of rice cooked according to instructions
DIRECTIONS:
  1. Mango salsa: Toss all ingredients in a bowl to combine. Taste, adjust, try not to eat the whole bowl.
  2. Cook your rice: Get your rice cooking according to package directions.
  3. Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Alternatively, you can set it to 500 degrees on the broil setting for medium rare with a yummy crispy top – the risk here is that you have to watch closely so it doesn’t burn the sugar. If taking this route, make sure one of the oven racks is close-ish to the top, about 6 inches or so.
  4. Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes depending on the thickness of your salmon and your desired doneness. See notes if you’re not sure.
  5. Bowl it up: Pile up some rice, pull off some of salmon, and spoon that mango avocado salsa over the whole thing. Add a lime squeezer for good measure. IT’S SO GOOD.

Recipe from PinchofYum