Family Favorites · Garden · Vegan · Vegetarian

Panzanella

Panzanella, or panmolle, is a Tuscan chopped salad of soaked stale bread, onions and tomatoes.  It often includes cucumbers, sometimes basil and is dressed with olive oil and vinegar. It is also popular in other parts of central Italy (per Wikipedia).  The first time I had this salad, about 10 years ago, I fell in love.

It’s a scrumptious salad, any time of the year, but especially when I have fresh tomatoes from my garden.  Fresh, flavorful and healthy!

PANZANELLA

3 tablespoons good olive oil
1 small French bread or boule, cut into 1-inch cubes (6 cups)
1 teaspoon kosher salt
2 large, ripe tomatoes, cut into 1 inch cubes
1 cucumber, unpeeled, seeded, and sliced into 1/2 inch thick
1 red bell pepper, seeded and cut into 1-inch cubes
1 yellow bell pepper, seeded and cut into 1-inch cubes
1/2 red onion, cut in half and thinly sliced
20 large, fresh basil leaves
3 tablespoons capers, drained

VINAIGRETTE:

1 teaspoon finely minced garlic
1/2 teaspoon Dijon mustard
3 tablespoons Champagne vinegar
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

  • Heat the oil in a large sauté pan. Add the bread and salt; cook over low to medium heat, tossing frequently, for 10 minutes, or until nicely browned. Add more oil as needed.
  • For the vinaigrette, whisk all the ingredients together.
  • In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil and capers.  Add the bread cubes and toss with the vinaigrette.  Season liberally with salt and pepper. Serve, or allow the salad to sit for about half an hour for the flavors to blend.

Recipe from Food Network, Barefoot Contessa

Family Favorites · Garden

Mediterranean Feta Dip

Mediterranean Food is so fresh and delicious.  Daughter, Sarah, has made this recipe many times with rave reviews.  I decided to make it but add diced cucumber, making this more like a Greed Salad.  Using fresh Feta cheese, in block form, allows the cheese to absorb the olive oil and seasoning.  My family agrees that the cucumber takes this dip to a new level.  If you like Greek olives, you could add those as well.  I served with Stacy’s Simply Naked Pita Chips.  Scrumptious!

MEDITERRANEAN FETA DIP

1/3 cup olive oil
3 Roma tomatoes, seeded and diced
4-5 green onions, sliced thinly
1/2 diced English cucumber
8 ounces feta cheese, crumbled (I used fresh block Feta)
2-3 teaspoons Cavender’s Greek seasoning
fresh baguette, sliced thinly or Pita chips
optional balsamic vinegar

  • On a large platter drizzle olive oil until you have a thin layer on the entire platter. You may use more or less here depending on your preference.
  • Add the tomatoes, green onions, and feta on top of the olive oil. Sprinkle with the Greek seasoning to taste.
  • With a spoon carefully combine the ingredients. We found that we like a little drizzle of balsamic vinegar on top. If desired, drizzle a little balsamic on top.
  • Serve with warm sliced baguettes for scooping up the dip.

Recipe modified from the-girl-who-ate-everything.com

 

New Favorite · Skinny · Vegan · Vegetarian

Cucumber Cup Appetizers

Pinterest is a wonderful invention, giving us instant access to so many wonderful ideas.  One of those ideas that daughter, Sarah, and I chose for one of the wedding appetizers was cucumber cups.  What the heck is a cucumber cup, you say?  Read on….

Wash the cucumber.  Using a potato peeler, peel stripes around the cucumber.  Cut off the round end of the cucumber.  Cut the cucumber into 1″ slices.  Taking a grapefruit spoon or teaspoon, hollow out about 2/3 of the center of the cucumber.

Fill each cucumber cup with the filling of your choice.  Some of the ideas I’ve used include:

  • hummus with a chopped piece of red pepper on top
  • goat cheese with a drizzle of honey and a pecan or walnut on top
  • cream cheese with salmon/lox and a sprig of fresh dill
  • dip…any dip you please

It’s cucumber season, so cut some cups for an easy appetizer that will chill you down after a hot day.