Beverages · Czech Heritage and Dishes · Garden · Health · Home

Linden Flower Infusion and Tea

In 1988, we bought our home with a beautiful tree in the front yard. The Linden tree has provided beautiful shade for our front yard, a marvelous climbing tree for my children and grandchildren, amazing fragrance when the tree is in bloom, pollen for the honeybees, symbolic heart-shaped leaves, and now a wonderful source for a Linden infusion and tea.

I have felt a tremendous kinship to this beautiful tree for years. Little did I know that dried Linden leaves have medicinal beneficial. Benefits of the tea or infusions are reduced stress and anxiety and help with gut issues.

The Linden tree is a beloved symbol of the Slovak people, part of my heritage. In the book, ‘Slovakia, The Legend of the Linden” written by Zuzana Palovic and Gabriela Bereghazyova, shares the history and symbolism of this beautiful relationship. On page 5 of their book, is a beautiful description:

“INTRODUCTION: THE SACRED LINDEN CODE The land we know as Slovakia is protected by an all-powerful symbol, the Linden tree and its heart-shaped leaf. For centuries, the sacred icon has represented the heartfel essence of hte Slovak people. It is a code that captures th narrative of a nation. The heart-shaped emblem masterfully unites the humanity, geography and heritage of the region.”

If you are fortunate enough to have access to a Linden tree, take advantage of the few days that the tree blooms and collects blossoms to dry and enjoy as a tea or infusion. It’s worth the trouble.

Linden Flower Infusion and Tea

INGREDIENTS:
  • Dried Linden Flowers
  • Boiling Water
DIRECTIONS:
  1. Linden Flower Infusion: Place 1/2 to 1 ounce of dried Linden flowers in a 1 quart Ball jar. Boil water and slowly fill Ball jar. Cap and let steep for 24 hours. After 24 hours, strain. Optional: Bring liquid to a second boil. Cool. Use the infusion over the next 2-3 days. (Note: I wonder if the infusion could be frozen for later use.)
  2. Linden Flower Tea: Place 3 tsp. of dried Linden flowers in a tea infuser. Add 1 cup boiling water and let steep for 10 minutes. Optional: Enjoy with lemon or honey.

Eagle Song Gardener Luli’s Homestead Global Slovakia and the Legend of the Linden Wikipedia/Tilia or Linden

Family · Holidays

Mother’s Day 2013…Daughter, Mother, Grandmother, Friend

Mother’s Day 2013 will be a weekend of celebration starting with my annual Mother’s Day Coffee/Tea on Saturday.  There will be much laughter, hugging, catching up and, of course, delicious treats.  This year our friend Barbara has designed T-shirts to celebrate our annual event.

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Sunday, our family will share a meal celebrating daughter Sarah as a Mother and now adding Grandma to my title.   We are blessed.

As I reflect on Mother’s Day, I think about my Mother who passed away in 2001.  I miss her every day.  How many times have I wished that I could pick up the phone and talk to her!

Our journey as Daughters and then Mothers (and now Grandmothers) takes many twists and turns.  I recently read this poem which reminds me of my Mother being there to support me and my own journey as a Mother.  And the journey continues with my daughters.

Love you, Mom.  Love you girls!

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Baby Evan with Grandma, Mommie and Aunt Megan

A Mother…

When you’re a child she walks before you,
To set an example.
When you’re a teenager she walks behind you
To be there should you need her.
When you’re an adult she walks beside you
So that as two friends you can enjoy life together..
Author Unknown
New Traditions

Mother’s Day Coffee…a new tradition

Two years ago I hosted a morning coffee for the wonderful Mothers and friends that shared many of the same life experiences.  Mothers everywhere are hustling and bustling 24×7, seldom taking time for themselves.  This annual coffee is now tradition, honoring these wonderful women, our friendships, and…our love of good food!

The past two years, the coffee has been held on the Saturday before Mother’s Day. Somehow, this year, I ASSUMED that would be the first Saturday in May.  You know what happens when you ASSUME!  This year it’s a week early but what the heck!

My friend, Barbara, is the official photographer for all of my gal pal gatherings, commonly referred to as ‘hot flash___’ (just fill in the blank for the actual event of book club, cards, yoga, etc.).  She did a wonderful collage last year capturing the great food we all shared that wonderful morning.

Mother’s Day Coffee 2011

The past year has brought many joys for myself and friends and many sorrows.  We support each other through thick and thin.  I have a sign in my house that sums it up best:

good friends will laugh with you in the sun
great friends will be with you in the shade