Family Favorites · My Roots · Vegan · Vegetarian

Springtime memories of Mom….gathering and cooking Morel Mushrooms

Mother's 1968 Morel Mushroom Bounty
Mother’s 1968 Morel Mushroom Bounty

Our Iowa farm was near a large wooded area known as Ferguson’s Timber. This timber was my Mother’s favorite place to hunt those fabulous, spring Morel Mushrooms. She would go to the timber every day she could to hunt and gather the mushrooms to cook, freeze and share with friends and family. My Mother had a keen eye for Morels and taught my sister, brother and I that Morels look like a sponge and are easy to distinguish from other mushrooms; however, she was quick to show us the poisonous ‘false morel’.

1968: I display 2 large morels (love the skinny body and clothes choice!)

Morels are found throughout the Midwest and in parts of eastern Europe. My ancestors, in Bohemia (now the Czech Republic) would have gathered these mushrooms in the old country and were probably thrilled to learn that they also grew in their new home, Iowa.

There were two primary recipes my Mother served for these small gifts from heaven:

  • Fried Morels:   After washing and trimming the mushrooms, Mother would cut the mushrooms in half, dredge in flour and brown them in butter, adding salt and pepper.  The result was a wonderful browned, crispy, savory Morel.
  • Scrambled Eggs with Morels:  After washing and trimming the mushrooms, Mother would brown the chopped mushrooms in butter until soft then pour beaten eggs, seasoned with salt and pepper, over the mushrooms and cook until hard.   The mushrooms add an earthy, wonderful flavor to ordinary scrambled eggs.

Unfortunately, Colorado is not a natural source for Morels and I have been craving Morels since my Mother became ill in the mid-1990s.  She  would lovingly gather and freeze Morels to cook when I would come home to visit. I was delighted to find dried Morels in our local Savory Spice Shop, www.savoryspiceshop.com.

Dried Morels from Savory Spice Shop
Close up of dried Morels
Reconstituting dried Morels

I have saved these earthy morsels for my spring craving.  Mother’s Day is approaching and it’s time to honor my Mother and this spring family ritual. Happy Mother’s Day, Mom!

The following recipe is adapted my Mother’s recipe using olive oil instead of butter and adding a pinch of Herbs de Provence.  More Morels, please!

SCRAMBLED EGGS WITH MOREL MUSHROOMS

Scrambled Eggs with Morels

1 teaspoon olive oil
1/2-1 ounce dried Morels, reconstitute per directions (or 1-2 cups fresh Morels), chopped
4 beaten eggs
1 teaspoon water
salt & pepper to taste
pinch of Herbs de Provence

  • Heat olive oil in a non-stick pan.  Add chopped morels and brown for 5 minutes or until cooked through/soft.
Saute Morels
  • Whisk eggs with 1 teaspoon water.  Add salt, pepper and herbs.  Add eggs to mushrooms and cook until eggs are to your liking.
Nicaragua · Vegetarian

Nicaragua…Introduction to Banana Jam…YUM!

What a delight to get up in the morning, dress and not worry about applying cosmetics or blow-drying my hair.  At least that is what I thought until I looked at my pictures when I returned home. YIKES!  That is why you are seeing more photos of food and scenery than of me.

Bananas and Poinsettas growing at FEV

I would wander to the dining area in the morning to enjoy a fresh banana (craving one now) and a hot cup of that coffee!  I take a moment to soak in the beautiful morning view while my travel buddies wander in, one by one, to convene for breakfast.

Morning view of the cloud forest from Tucan Lodge

This particular morning, we were served wonderful pancakes with fresh jams.  My absolute favorite was the banana jam.  Again, I wonder how I’ve never tasted banana jam.  Genius!

Pancakes with jams

When I returned home, I searched for Banana Jam recipes and found the following recipe in the Jamlady’s cookbook.  I made it.  I liked it.  We served it at daughter Sarah’s bridal shower along with scones and clotted cream.  It’s a cherished member of my growing collection of recipes.

Ingredients for Banana Jam

BANANA JAM

3 1/2 pounds of peeled bananas
3 cups sugar
1 1/2 cups fresh lemon juice
1 teaspoon butter
1/4 teaspoon cinnamon

l
Cooking Banana Jam

Mash the bananas and cook with the rest of the ingredients for 20 minutes. Stir continuously so the jam does not stick or burn. Cool. Jam will thicken. Optional: use food processor to blend.

I did not freeze or can the jam but ate it all fresh! My next experiment will be to use banana jam in homemade ice cream. YUM!

IMG_1391

Recipe adapted from Jamlady, ‘Jellies, Jams, and Preserves’

New Favorite · Skinny · Vegan · Vegetarian

Strawberry Spinach Salad…rite of spring

What says Spring more than fresh spinach and strawberries?  I have a lonely bunch of spinach that popped up volunteer in my garden in late March.  The strawberries at the market are beautiful, so time to celebrate spring with this luscious salad.  I opted to top the salad with red onion and walnuts today but top with other items to make your salad unique!

Strawberry Spinach Salad

STRAWBERRY SPINACH SALAD

12 ounces fresh baby spinach
2 pints fresh strawberries, sliced
Optional Toppings: sliced red onion, walnuts, crumbled goat cheese, chopped fresh broccoli, blanched sugar snap peas,

SESAME-POPPY SEED DRESSING:
1 cup sugar
1/2 cup cider vinegar
1 tablespoon minced onion
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
1 cup oil
1/4 cup sesame seeds, toasted
2 tablespoons poppy seeds

  • SALAD:  Combine baby spinach and strawberries in a large bowl; toss with 1/2 cup Sesame-Poppy Seed Dressing just before serving. Service with remaining dressing and toppings.
  • DRESSING: Pulse first 5 ingredients in a blender 2 or 3 times or until smooth. With blender running, add oil in a slow, steady stream; process until smooth. Stir in poppy seeds; chill 24 hours.
Nicaragua · Vegan · Vegetarian

Nicaragua … lunch and tortilla making!

As we hiked back up the hill to the dining lodge, I was anxious for fresh fruit juice and a delightful lunch. Today, we enjoyed fresh juice and salad, and chicken/vegetable curry over rice.  Notice the gorgeous fresh flowers that graced our tables.

Fresh salad for lunch

Chicken curry over rice

Our afternoon activity was right up my alley. We were making corn tortillas with the staff over a wood stove as well as roasting and grinding coffee beans from the farm (coffee grinding to be covered in a future post of my full coffee experience).  I will never take corn tortilla making for granted!

Step one for authentic corn tortillas involves Masa, Spanish for dough. Masa is made from field corn which is dried and treated with a lime water solution.

Dried Corn prepared for Masa

Next, we ground the corn by hand with a grinder.  If we Americans did this every day, there would no more flabby upper arms…this is hard work!

Grinding the corn for Masa

After the corn was ground it was time to make the tortillas.  Our teacher was a pro but this virgin tortilla maker failed miserably.  I’ll spare you a photo of my alien-shaped wonder.

Cooking the tortilla over a wood stove

The final step was the taste test. The packaged corn tortillas from the grocery store don’t stand a chance compared to the real thing.

The women of Nicaragua are amazing.  Many do not enjoy the modern conveniences that we take for granted, yet are full of joy working hard to serve their families and guests wonderful food and hospitality.  I feel so blessed to experience this with our wonderful teacher.  I yearn for more!

Next week…more from Nicaragua!

New Favorite · Skinny · Vegan · Vegetarian

Mexican Pizza…Friday night Vegetarian delight

Pal Maribeth first introduced me to this wonderful pizza. I love the combination of flavors and how easy (and relatively healthy) it is! The recipe can be modified to be vegan or gluten-free.

I baked the pizza on my pizza stone and found the baking time doubled. Bake until the bottom of the crust is light brown before removing from the oven to add the toppings and bake again.

Slice of Mexican Pizza

MEXICAN PIZZA

1 can spicy fat-free, vegetarian refried beans
1 cup salsa
18 inch pizza crust
2 cups shredded romaine lettuce
4 medium thinly sliced green onions
1/4 cup ranch salad dressing
1 cup crushed tortilla chips (add more as desired)
1 cup shredded pepper jack or Monterey Jack cheese (or more if desired)

  • Heat oven to 450 degrees. Mix beans and 1/2 cup salsa in a medium bowl. Place crust on cookie sheet, then spread the bean mixture over crust. Bake until crisp, about 10 minutes.
Pizza Crust with refried beans and salsa ready for the oven
  • Remove from oven, top with lettuce and green onions. Dollop with remaining salsa. Drizzle ranch dressing over. Top with chips and cheese. Bake approximately 2 minutes longer until cheese melts.
Pizza ready for the oven for two additional minutes
  • Cool slightly. I added fresh chopped avocado to the top with bowls of sour cream and salsa to add as the guests desire.  Slice and serve.
Mexican Pizza ready to serve
New Favorite · Skinny · Vegan · Vegetarian

Kale Chips…for the chipaholic in me!

KALE CHIPS

My oldest daughter first told me about making kale chips.  I like kale and I LOVE chips so what’s not to like?  She didn’t have a recipe to give me but explained how she made them.  I tried it and was instantly a fan.  Good for me, crispy/salty and easy….a winner!

KALE CHIPS

1 bunch fresh kale
1 tablespoon olive oil
1 teaspoon sea salt (or flavored salt of your liking)

  • Preheat oven to 350 degrees. Grease the baking sheet.
  • Wash the kale and dry thoroughly.   Remove the stem from the kale leaves.
  • Tear the kale leaves into bite-sized pieces.
  • Place kale on greased baking sheet and sprinkle with olive oil and salt.
Raw kale with oil and salt
  • Bake about 10 minutes or until the edges brown.  Watch carefully because the kale burns easily.