Nicaragua

Nicaragua: Nacatamals!

Nacatamals are a Nicaraguan specialty, similar to a tamal.  This evening we would have the opportunity to make Nacatamals as well as have a feast with our travel companions and hosts.

Nacatamals are prepared in homes in rural communities and often sold to neighbors on Saturdays. Our master chefs  this evening are sisters that prepare Nacatamals for sale in the community.  Nacatamals are traditional for special occasions and served to demonstrate hospitality to friends and visitors. Nacatamals are a full meal and are traditionally served with Nicaraguan coffee. These are quite different from the tamales I have enjoyed for many years.

We each made our own Nacatamal but due to the long cooking time, our creations were to be enjoyed (or tolerated) by the locals the next day. We were served perfect Nacatamals made by our hostesses that morning. They were flavorful and, oh, so filling.

My sister-in-law and her husband, and other travel companions have made them at home with great success.  One day, I too, will try, but today I will just enjoy the memory.

Banana Leaves for the Nacatamals
Add base of masa and seasoned chicken leg
Add uncooked rice and sliced potatoes
Add Condiments
Condiments: Mint, Capers/Olives, Peppers, Tomatoes, Raisins
Rolling and Sealing the Nacatamal
Tying the Nacatamal
Steamed Nacatamal
Steamed Nacatamal

NACATAMALS

Masa (Dough)

  • Masa harina — 6 cups
  • Lard or shortening — 1 cup
  • Salt — 1 tablespoon
  • Sour orange juice (see variations) — 1/2 cup
  • Chicken stock or broth — 4-5 cups

Filling

  • Pork butt, cubed — 3 pounds
  • Salt and pepper — to season
  • Rice, soaked in warm water for 30 minutes — 3/4 cup
  • Potatoes, peeled, sliced into 1/4-inch rounds — 1/2 pound
  • Onion, sliced into 1/4-inch rounds — 1
  • Bell pepper, sliced into 1/4-inch rounds — 2
  • Tomatoes, sliced into 1/4-inch rounds — 2
  • Mint — 1 bunch

Assembly

  • Banana leaves, hard spine removed and cut into 10×10-inch rectangles — 12 pieces OR
  • Aluminum foil, cut into 10×10-inch rectangles — 12 pieces
  • METHOD
  • Place the masa harina, lard or shortening and salt in the bowl of an electric mixer. Blend on a low speed to incorporate the fat into the masa harina and give it a mealy texture. You may have to do this and the next step in two batches if your mixer bowl is not large enough to hold all the ingredients without overflowing.
  • With the mixer still on low speed, add the sour orange juice and enough chicken stock to make a soft, moist dough. It should be a little firmer than mashed potatoes. Increase the mixer speed to medium-high and beat for 2-3 minutes to incorporate some air into the masa and make it fluffier. Cover the bowl and set the masa aside to rest for at least 30 minutes.
  • Season the pork with salt and pepper. Drain the rice. Assemble all of your filling ingredients and assembly items on a large table or work surface. Gather family and friends to help in an assembly line.
  • Lay out a banana leaf square with the smooth side up. Place 1 cup of the masa in the middle of the banana leaf and, using wetted hands, spread it out a little. Put about 1/2 cup of pork on top of the masa and sprinkle 1 or 2 tablespoons of rice over the pork. Lay 1 or 2 slices of potato on top of the pork and then top with 1 or 2 pieces of onion, 1 or 2 pieces of pepper and a slice of tomato. Top it all off with a few mint leaves.
  • Fold the top edge of the banana leaf down over the filling. Bring the bottom edge of the banana leaf up over this. Then fold in both sides to make a rectangular package. Be careful not to wrap it too tightly or the filling will squeeze out. Flip the package over so it is seam side down.
  • Set the tamal in the middle of an aluminum foil square and wrap it up tightly the same way you wrapped up the banana leaf. Set aside and repeat with the remaining ingredients to make 10 to 12 nacatamales in total.
  • Add 2 or 3 inches of water to a tamalera or pot large enough to hold all the nacatamales. (You may have to use two pots if you don’t have one big enough to hold the nacatamales in one batch.) Place a rack in the bottom or toss in enough wadded up aluminum foil to hold the nacatamales mostly out of the water. Add thenacatamales and bring to a boil over high heat. Cover tightly, reduce heat to low and steam for 3 to 4 hours. Add more water as needed to keep the pot from boiling dry.
  • Remove the nacatamales from the pot, take off their aluminum foil covering and serve hot. Each diner opens the banana leaf on his or her own nacatamal before eating.
  • Masa Variations: This recipe uses masa made from masa harina flour. If you can find fresh masa, definitely use that instead. The flavor and texture will be better. A variety of ingredients can be added to the masa do give it more flavor. Substitute milk for some or all of the chicken stock. Add some chopped, cooked bacon, along with its fat. Add a cup or two of mashed potatoes to the dough. Mix in some chopped and sautéed onions, garlic or chile peppers.
  • Meat Variations: Use chicken instead of pork. For more flavor, season the meat with some sour orange juice, ground achiote or paprika, cumin and minced garlic.
  • Filling Variations: Many recipes call for adding a few green olives and raisins or prunes to the filling. Other ingredients sometimes added are capers, sliced hot chiles and even pickles.
  • Vegetarian Nacatamales: eliminate meat, use butter, shortening or vegetable oil instead of lard and water or milk instead of chicken stock. You won’t find many Nicaraguans who will even touch this version.
  • Wrapping: Banana leaves can be found in the frozen section of many Latino and Asian markets. If they aren’t available in your area, you can use a double layer of aluminum foil alone. You won’t get the extra flavor the banana leaves add though. In Central America, nacatamales are usually wrapped in banana leaves alone and tied like a package with twine or the spines from the banana leaves.
  • Sour Orange Substitute: If you can’t find sour orange (naranja agria) juice, substitute the juice of 1 orange and 2 limes.

Recipe from http://www.whats4eats.com/breads/nacatamales-recipe

Family Favorites

Mexican Quiche…easy, tasty, wonderful!

Mexican Quiche hit my recipe box via Sunset Magazine circa early 1980s. Over the years, I have made with it with chorizo or more often with a savory sausage.  Topped with a fresh slice of yummy avocado and tomato, it presents beautifully.

Recently I served Mexican Quiche at my annual Mother’s Day Coffee.  There were a few pieces left over and were equally tasty the next day.

When serving a crowd, I often make the Quiche the night before and have it ready to pop in the oven the next morning.  Enjoy!

MEXICAN QUICHE

1 pound chorizo (or savory) sausage
2 medium-size onions, chopped
1 teaspoon salt
1/8 teaspoon pepper
4 tablespoons diced green chiles
10 eggs
2 cups half and half or milk
1 can sliced ripe olives, drained (2.5 oz.)
1 can whole kernel corn, drained (8.75 oz.)
3 cups shredded Jack cheese
Avocado and Tomato Slices
Fresh cilantro sprigs

  • Remove casings (if necessary) from chorizo. Crumble or finely chop meat and place in a wide frying pan; cook, stirring over medium-high heat until browned. Add onions and saute until tender. Drain off excess fat. Stir in salt, pepper, and chilies. Remove from heat.
  • In a large bowl, beat eggs and half-and-half just until blended. Stir in chorizo mixture, olives, corn and cheese. Evenly spread in a greased 10×15″ jelly roll pan.
    3. Bake in 375F oven for 25 to 30 minutes or until knife inserted in center comes out clean. Let stand 10 minutes. Garnish with avocado, tomato, and cilantro.

Adapted from Sunset Magazine, Circa early 1980s

Nicaragua

Nicaragua: Second Day in San Ramon

Early to bed, early to rise, makes a man/woman healthy, wealthy (maybe) and wise. We were advised to bring ear plugs for our stay in San Ramon because truly the cocks crow at dawn…and sometimes in the middle of the night.  I rather enjoyed it, reminding me of the many years on the Iowa farm. Neyda, again prepared a wonderful breakfast for us including fried plantains, pinto gallo, fresh avocado, watermelon, with fresh pineapple juice.  It was sooo good.

Breakfast Day Two San Ramon

Next we were off to Los Pipitos: Center for Children With Disabilities.  My generous travel group delivered supplies for the center.  Los Pipitos works to change local perceptions of children with disabilities and provide children with services.  For more information on Los Pipitos as well as other health care initiatives from Sister Cities of San Ramon (SCSRN), visit http://san-ramon.org/what_we_do/health-care.

Los Pipitos

Next we were off to visit a local entrepreneurship supported by SCSRN, paper-making by local women.  The women utilize discarded paper making beautiful paper and crafts for sale.

Paper Making in San Ramon
Finished Paper Made in San Ramon

After our tour the women sold blank paper in addition to beautiful handmade books, bookmarks, and cards.

Handmade Paper Crafts from San Ramon

Guess what!  It’s time to eat again.  Neyda served fresh tortillas, beets, rice, yucca, peppers and onions.  It’s so interesting to experience the local foods and traditions.

Lunch Day Two

Next we were off to experience another entrepreneurship of jewelry making. The locals make gorgeous jewelry from the local seeds that are beautiful in their own right. We had the opportunity to design and make our own jewelry.  My masterpiece is shown below. Tomorrow we will attend a local craft fair and be able to purchase pieces from local artisans.

Jewelry Making from Local Seeds

Siesta!  The hammock was calling me (although entry was not so graceful) and read Sarah’s Key, on the docket for my next book club discussion.  While the storyline of the book is anything but relaxing, I thought it would be fun to take a picture reading the book in paradise to send to my book club buddies.

Hammock Reading in San Ramon

After my siesta, we were ready to experience Nacatamals, a Nicaraguan dish similar to a tamale.  Can’t wait for another experience to make (and eat) a local delight!

Related Links:

https://fork-lore.com/2012/03/23/plantains-not-an-ordinary-banana/

http://san-ramon.org/what_we_do/health-care

New Favorite · Vegan · Vegetarian

Quinoa Salad with Strawberries and Chicken…love it!

What says summer better than a cool, refreshing salad. I LOVE quinoa and experimenting with different combinations. Today, I decided to combine my affection for chicken salad with fruit and nuts along with the quinoa. Love it!

QUINOA SALAD WITH STRAWBERRIES AND CHICKEN

1 cup quinoa cooked in two cups boiling water for 12 minutes.
sliced strawberries
chopped yellow pepper
2-3 chopped green onions
2 cups chopped, cooked chicken
1 cup chopped pecans
salt
balsamic salad dressing

Nicaragua

Nicaragua: Hello San Ramon!

We arrived in San Ramon around lunch. The FEV guides, walked us to our host family homes where we would stay for the next three days. The walk through the village of San Ramon was enlightening with people working, people walking, children playing, and the sound of music and nature everywhere.

Roommate, Sally, and I were the last stop, staying with our wonderful hostess Neyda and her daughter Gabriella.  After a warm welcome and a quick opportunity to drop our bags in our own Cabana, we sat down for lunch.  Neyda prepared a wonderful meal of chicken, cabbage salad, fresh tortillas, tomatoes, radishes and star fruit from her garden!

Lunch with Neyda

Neyda’s backyard was a haven for wonderful fruit, today showing the star fruit, passion fruit, and mango.  I wish I could grow these in Colorado!

Star Fruit in Neyda’s back yard
Passion Fruit
Fresh Mango

After lunch, it was time for our walking tour of San Ramon, visiting the church, parks, etc.  After another wonderful dinner, we were off to the community library for a welcome ceremony with local dancers.

San Ramon Welcome Ceremony

Another wonderful day and experience.  Tomorrow we will observe paper making, jewelry making, and local cuisine.

Family Favorites

BBQ’d Chicken Breasts…marinated, moist and scrumptious

SUMMER = BBQ and it’s time to get this summer started! Several years ago a co-worker shared this recipe, from Creme de Colorado Cookbook, and it has become a summer staple.  The chicken is so moist and flavorful. I liked to marinade for 24 hours, but a minimum of 4-5 hours will do.

Typically I grill several extra chicken breasts to have the next day(s) in salads. So delicious!  Get ready for some yummy chicken for your 4th of July BBQ!

BBQ CHICKEN MARINADE

2 whole frying chickens, cut into pieces (or skinless/boneless breasts)
3/4 cup vegetable oil
1/3 cup soy sauce
3 tablespoons Worcestershire sauce
1/4 cup red wine vinegar
juice of 1 lemon
1 tablespoon dry mustard
1 teaspoon salt
2 tablespoons minced fresh parsley
1 clove garlic, crushed

  • Mix all marinade ingredients. Pour into large plastic ziplock bag. Add chicken and assure chicken is coated. Marinate 2-4 hours. Can also freeze in marinade to enjoy later.

Recipe from Creme de Colorado Cookbook

Nicaragua

Good-Bye FEV…on our way to San Ramon, Nicaragua

Saying good-bye to our new friends at Finca Esperanza Verde (FEV) was sad.  The staff made our stay so memorable and wonderful.  After a delightful breakfast of fresh banana bread and jam with a slice of French toast, the staff gathered to say good-bye to our group.

Last Breakfast at FEV

FEV Staff says good-bye

Next we gathered our things and were off to visit a rural, primary school on our way to San Ramon.  The truck was parked and we hiked up a steep dirt path to the top of the hill to the school.  It was muddy, full of ruts and the path the children take each and every day to their school.

When we arrived, we were greeted by the community leader, the teacher, as well as several students and their families.  Again, it was their summer break, but they took time out of their day to greet us.

Visiting Rural Primary School in Nicaragua

The children were so sweet and well-behaved.  The classroom, while barren in comparison to U.S. classrooms, had many of the same characteristics of classrooms around the world.

Classroom in Nicaraguan Rural Primary School

I noticed immediately that they weren’t enough desks for all of the children and many of the desks were broken, with the seat intact but the writing desk was long gone.  I asked about help for this school, specifically, and my donation was guided to the Sister Communities of San Ramon, website www.san-ramon.org which has helped build 6 rural primary schools in San Ramon, as well as supporting healthcare, water projects, environment preservation, etc.

After a delightful morning, we were ready for the hike down, grabbing a fresh orange for nourishment.  Back in the trucks, we’re off for San Ramon to meet our guest host families and become acquainted in the community.

Family Favorites · Vegan · Vegetarian

Kiwi Mandarin Salad…sweet and tangy!

Mandarin Salad, Colorado Cache Cookbook, is a staple for my friends and I.  It is so yummy and refreshing and perfect with BBQ chicken (check out my coming post on June 29, 2012).

1298

It’s perfect any time of year.  Experiment with it when other fresh fruits are available. This time, I added kiwi and Craisins and loved it!  The tangy kiwi and Craisins with the sugary almonds are delightful.

KIWI MANDARIN SALAD

SUGARED ALMONDS
1/2 cup sliced almonds, `
3 tablespoons sugar

SALAD
1/2 head iceberg lettuce
1/2 head romaine lettuce
1 cup chopped celery
2 whole green onions, chopped
11 ounces can mandarin oranges, drained
3 fresh kiwi, peeled and chopped
1/2 cup Craisins

DRESSING
1/2 teaspoon salt
dash pepper
1/4 cup vegetable oil
1 tablespoon chopped parsley
2 tablespoons sugar
2 tablespoons vinegar
dash Tabasco sauce

  • In a small pan over medium heat, cook almonds and sugar, stirring constantly until almonds are coated and sugar dissolved. Watch carefully as they will burn easily. Cool and store in air-tight container.
  • Mix all dressing ingredients and chill.
  • Mix lettuces, celery and onions.
  • Just before serving, add almonds, mandarins, kiwi and Craisins. Toss with the dressing.

Adapted from Colorado Cache Cookbook, Mandarin Salad

Family Favorites · My Roots · Nicaragua

Guest Post: Nicaraguan Cocoa Beans + Gamma’s Fudge Recipe = New Nicaraguan Tradition?

My sister-in-law, Betty, gets all the credit for making my trip to Nicaragua a reality. Betty has kindly shared the following information about her Mother’s (Gamma’s) Fudge Recipe and her introduction of the recipe to Nicaraguan families in San Ramon, using local, ground cocoa beans.
Cocoa Beans in Nicaragua

————————————–

My Mother had a way with Hershey’s cocoa powder.  It was a cupboard staple, allowing a host of unique concoctions to be served in our family kitchen.  There was chocolate gravy, made in a skillet from a roux of flour, sugar, and cocoa powder laced with milk and butter.  It had a certain satin sheen when ready to be served for our before-school breakfast. Yikes!  There was also an ugly chocolate pie, made with cocoa powder, sugar and butter pats folded simply into pastry and baked.  Yum!  Nothing, however, competed with her five-ingredient fudge, ready in 20 minutes if one of the family developed an after-dinner sweet tooth.  We didn’t often have layered cakes or fruit pies, but we had fudge to die for.
Gamma’s Fudge in Nicaragua
Family legend says that during the Depression and the rationing of sugar, that the prized candy was coveted – so much so that a sad tale is told that while “beating the mixture” the sauce pan capsized into the dirty kitchen sink while Mother attended to a baby’s wailing – only to have the cry equaled by the disappointed older brother, Karl, who awaited the prized fudge.
Most of the family still loves Gamma’s Fudge, especially thinking of it and Buttermilk Fudge at Christmas-time when she carefully rationed it among families. I’ve made it for kids and grandkids.  I even made it with Nicaraguan women when we recently visited, with Cathy,  in the small town of San Ramon.  Processed chocolate candy is not affordable to the locals, so I taught three different households how to make fudge using their own ground cocoa beans, their local sugar and dairy and butter or margarine.  Thankfully, vanilla extract was for sale, a spoonful at a time, at one of the many tiny shops lining the four streets of San Ramon.  The fudge was a big hit – and I am hoping some were able to make it into a cottage industry – or maybe just into a new family tradition.
Teaching Fudge Making in one Nicarguan home
Teaching Fudge Making in a second Nicaraguan Home

GAMMA’S FUDGE (Spanish)

In a saucepan, combine:
2 C. sugar
1 C. milk
4 T. cocoa

Heat over medium-high heat, stirring to blend until the mixture reaches a boil. Then adjust heat to maintain a low boil. Check mixture frequently until it begins to thicken, but do not stir too vigorously as the mixture will turn grainy. After about 15 minutes, check to see if the mixture forms a ball when a teaspoonful is dropped into a glass or cool water. When you are sure the chocolate ball is forming and there is loss of brightness to the mixture, turn off heat, then add:
4 T. butter or margarine
1 T vanilla or vanilla extract
Hand beat the mixture within the tilted saucepan until it thickens and forms folds when dropped from spoon back into the mixture. When very hard to beat, pour the mixture on a plate that has been greased with a little margarine. Let stand for 30 minutes before cutting into 1-inch squares.

If for some reason the fudge does not harden, use the crumbles as chips in cookies or as sprinkles on top of ice cream. This recipe can also be used to make a fudge sauce when reheated with a little milk or cooking stopped before the mixture is at hard-stage.

Delicious!

DULCE DE AZUCAR DE GAMMA

Simple ingrediente de 5 Fudge

En una cacerola, combine
2 C. azúcar
1 taza de leche
4 T. cacao

  • Calienta a fuego medio-alto, revolviendo ocasionalmente para mezclar, hasta que la mezcla llegue a hervir. A continuación, ajuste de calor para mantener a fuego bajo, para comprobar si la mezcla de chocolate, cuando cayó en el agua, forma un grupo de bolas. Asegúrese de no mezclar con demasiada frecuencia, sin embargo, como se puede convertir en dulces granulada.
  • Cuando uno está seguro de que el chocolate es la combinación de una pelota, así como la pérdida de su brillo, apagar el fuego, añadir
    • 4 T. mantequilla o margarina
    • 1 T de vainilla o esencia de vainilla
  • Mano batir la mezcla hasta que espese y forma pliegues cuando se deja caer por cucharada de nuevo en su mezcla. Cuando muy difícil de batir, vierta la mezcla en una placa que ha sido untada con un poco de margarina.
  • Deje reposar durante 30 minutos, luego se corta en cuadrados de 1 pulgada.
  • Si por alguna razón no se endurecen, se derrumba como el uso de las cookies o en helados. También se podría utilizar como una salsa de recalentamiento con un poco de leche.

Sin embargo, esta consta de 5 ingredientes simples y la clave es cómo late el tiempo suficiente que sólo “establece” una vez que se vierte en el plato.

¡Delicioso!

Family Favorites · My Roots

Fresh Gooseberry Cobbler…worth the effort once a year

Gooseberry…a prickly bush with hard green fruit, very sour to the taste.  These green gems were not in my fruit repertoire growing up in Iowa.  When I moved to St. Joseph, MO after college, I was introduced to them but not a big fan. When I met my husband, and his Mother (referred to as Gamma), I was quickly educated on the value of the meager gooseberry.  They coveted a rare can of gooseberries at the grocery store for a pie or cobbler, toting a few cans back to relatives in North Carolina.

When we bought our home several years ago, we HAD to plant a gooseberry bush. Little did I know how prickly these bushes were, until our first harvest.  My arms looked like I had been attacked by a herd of cats.  Now it was time to clean the gooseberries. Holy smokes…it took flippin’ forever!  Each gooseberry has a stem and a brown beard (my term) that need to be removed from the berry. I LOVED it when Gamma visited during gooseberry season. She was content to sit in the shade and do ‘the dirty work’ of cleaning these little devils.  Missin’ you Gamma and not just at Gooseberry time!

I was happy to take it from here and make the gooseberry pie or cobbler, drowning the filling in white sugar to mask the very sour gooseberry flavor. The end result is a very tasty, unique, seasonal dessert.  The fresh gooseberry cannot be matched by a can of gooseberries, but will do if you are having tremendous gooseberry cravings.

This year, I decided to tackle the gooseberry harvest alone.  My 9-year-old Golden Retriever, Joe, decided to help.  His idea of ‘help’ is to guard the berries and then help himself to a gooseberry or two from the harvest.  I truly thought one bite of gooseberry would quickly send him off to another part of the yard.  I was wrong.  Joe LOVES fresh, sour, crunchy, gooseberries.  Silly boy!

For the two quarts of gooseberries needed to make the cobbler, it took over 2 hours of cleaning. Good thing I had a movie to watch!  Cleaning is the hard part, but making the cobbler itself is easy, peasy.  I split the recipe into two smaller pans so I could share one pan with others and save one pan for family.

Gooseberries…worth the effort…once a year (or so)!

GOOSEBERRY COBBLER

FRUIT FILLING

1 1/2 cups sugar
1/2 cup flour
1 teaspoon salt
2 quarts Gooseberries
3 tablespoons lemon juice
3 tablespoons butter

TOPPING

2 cups flour
2 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
1/2 cup shortening
2/3 cup milk
1 egg, slightly beaten

  • Mix sugar, flour and salt; combine with berries and lemon juice. Pour into a greased 13x9x2″ baking pan; dot with butter.

 

 

 

 

 

 

 

  • Place in a preheated hot oven (400 degrees) about 15 minutes; be sure that mixture is hot and bubbling.
  • In the meantime, mix the topping. Sift together 2 cups flour, baking powder, sugar and salt. Cut in shortening until mixture resembles coarse meal.  Add milk and slightly beaten egg to dry ingredients. Stir with fork to blend well.
  • Remove hot fruit mixture from oven. Drop topping mixture onto hot berries, making 12 biscuits.

  • Return to hot oven (400 degrees); bake about 20 minutes, or until biscuits are browned.  Serve warm with ice cream.