Tag: sweet corn

Salads

Sweet Corn Caprese Salad

cathysmahaLeave a comment

Sweet Corn Caprese Salad is an end of summer delight. The fresh sweet tomatoes from the garden, the fresh sweet corn from the market, fresh basil and yummy mozzarella. The salad is easy to make and such a delicious main dish or side.

Sweet Corn Caprese Salad

INGREDIENTS:
  • 8 oz fresh mozzarella cheese pearls, or an 8oz fresh mozzarella cheese ball cut into cubes
  • 2 cups raw sweet corn kernels, ~2 large ears
  • 1 pint cherry or grape tomatoes, sliced in half
  • 2 large green onions, sliced
  • 1/2 cup packed fresh basil, chopped
  • 1/2 cup Italian salad dressing, see notes
  • salt and pepper, to taste
DIRECTIONS:
  1. Add all ingredients to a large mixing bowl then toss to combine.
  2. Let sit for 15-30 minutes then serve. Can be made several hours ahead of time.
  3. Notes
  4. I recommend using my Homemade Italian Vinaigrette for this recipe, or your favorite bottled Italian dressing. (I used Newman’s Own Vinaigrette dressing)

Attribution

Poultry · Salads

Grilled Chicken Salad: 2 Ways

cathysmahaLeave a comment

Grilled Chicken Salad is an easy summer meal and so good. The first picture below shows the recipe made as instructed using the Honey-Dijon Vinaigrette. I have to admit it wasn’t my favorite. I made a second salad the next day with a BBQ ranch dressing and cutting back on the red onions and greatly preferred the second salad. You can serve the large salad and offer 2 or more dressings.

Grilled Chicken Salad: 2 Ways

INGREDIENTS:
  • 5 oz lettuce, any kind
  • 2 chicken breasts, ~1lb, pounded to an even thickness
  • 1/4 cup prepared pesto, see notes
  • 2 ears sweet corn
  • 1 cup grape or cherry tomatoes, sliced in half
  • 1/2 small red onion, thinly sliced
  • 1 avocado, diced
  • For the Honey-Dijon Vinaigrette:
    • 1/2 cup extra virgin olive oil
    • 1/4 cup apple cider vinegar
    • 1 Tablespoon Dijon mustard
    • 1 Tablespoon honey
    • salt and pepper
  • For the BBQ Ranch Dressing:
    • 1/3 cup BBQ sauce
    • 1/3 cup ranch dressing or dip
DIRECTIONS:
  1. For the Honey-Dijon Vinaigrette:
    • Add all ingredients into a jar with a tight fitting lid then shake to combine. Can be made ahead of time.
  2. For the BBQ Ranch Dressing:
    • Combine the BBQ sauce and ranch dressing/dip together. Store until ready for use.
  3. For the Grilled Chicken Salad:
    • Preheat grill to 400 degrees (medium-high for a gas grill). Meanwhile, add chicken breasts, pesto, and a big pinch of salt to a Ziplock bag then squish to coat. Allow chicken to marinate while grill is preheating.
    • Once grill is hot, spray both sides of each chicken breast with nonstick spray then grill for 3-4 minutes a side or until cooked through. Remove to a cutting board then let rest for at least 5 minutes before slicing. Add sweet corn cobs to the grill at the same time as the chicken then grill, rotating often, until kernels are softened and slightly charred, 8-10 minutes total. Slice kernels off the cob.
    • Arrange lettuce on a platter (or on plates/in bowls) then arrange grilled chicken, corn, tomatoes, red onion, and avocado on top. Drizzle with prepared vinaigrette (or other dressing) then serve.

Recipe from IowaGirlEats

Salads

Napa Sweet Corn Salad

cathysmahaLeave a comment

Napa Sweet Corn Salad is an end of summer treat! The tomatoes from my garden, the fresh local sweet corn, crispy red apple, avocado, basil, onions, etc. What’s not to like! I would recommend eating this within a day or two and is definitely best when made fresh!

Napa Sweet Corn Salad

INGREDIENTS:
  • 2 cups sweet corn kernels, raw (~3 ears)
  • 1 cup cherry or grape tomatoes, halved or quartered if large
  • 3 small or 2 large green onions, chopped
  • 1 small avocado, chopped
  • 1 red apple, chopped
  • 1/3 cup sliced or chopped almonds
  • For the Honey-Dijon Vinaigrette:
    • 1/2 cup extra virgin olive oil
    • 1/4 cup apple cider vinegar
    • 1 Tablespoon honey
    • 1 Tablespoon Dijon mustard
    • salt and pepper
DIRECTIONS:
  1. Combine ingredients for the Honey-Dijon Vinaigrette in a jar or bowl then shake or whisk to combine. Taste then add up to an additional 1/2 Tablespoon honey if desired – remember that the sweet corn and apple will add natural sweetness to the salad. Set dressing aside.
  2. Combine remaining ingredients in a large bowl then drizzle over desired amount of Honey-Dijon Vinaigrette and stir to combine. Serve immediately

Recipe from IowaGirlEats

Breakfast · Casseroles · Garden · New Favorite · Vegetarian

Sweet Corn and Zucchini Pie

cathysmahaLeave a comment

Fresh local sweet corn, zucchini from the garden and delicious mushrooms are a wonderful combination for this savory pie. My daughters do not like mushrooms, but another vegetable (roasted peppers, additional corn, etc.) would be just as good. I have served the pie warm and cold and enjoyed them both. This pie is so versatile it could be served for brunch or a light summer supper with a salad or with juicy garden tomatoes.

Sweet Corn & Zucchini Pie

INGREDIENTS:
  • 4 tablespoons butter
  • half of a yellow onion, diced
  • 2 ears sweet corn
  • 2 large zucchini, sliced very thinly (about 4 cups)
  • 8 ounces sliced mushrooms
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 12 ounces shredded cheese (I used both Mozzarella)
DIRECTIONS:
  1. Preheat the oven to 375 degrees. Heat the butter in a large, deep skillet over medium high heat. Add the onions, zucchini, and mushrooms. While the veggies saute, cut the corn kernels off the cob. Add them to the pan and continue to saute until the veggies are soft, 5-10 minutes. Remove from heat.
  2. Once the mixture has cooled for a few minutes, stir in the basil, oregano, salt, cheese, and the beaten eggs. Line a pie pan (9-inch or larger) with parchment paper or just grease a pan with nonstick spray. Transfer the mixture to the pan. Arrange the top so the zucchini slices lay flat and look nice. Top with a little extra cheese for looks, cover with greased foil, and bake for 20 minutes. Remove foil and bake for an additional 5 minutes to brown the top. Let stand for 10-15 minutes before cutting into slices.

Recipe from Pinch of Yum

Garden · New Favorite · Salads · Vegan · Vegetarian

Napa Sweet Corn Salad

cathysmahaLeave a comment

Late summer harvest is my favorite garden time. The Sungold tomatoes are at their peak, basil is plentiful, and local sweet corn is available. When I saw this recipe, I was hesitant about the apple but it adds a wonderful pop of crunchy flavor. Avocado adds a little bit of heaven in every bite. The dressing makes a large quantity. Add to the salad to taste. You may have enough dressing to make a double batch. I will be making this recipe over and over and over again.

Napa Sweet Corn Salad

INGREDIENTS:
  • 2 cups sweet corn kernels, raw (~3 ears) (Note: I cooked the corn then cut off the cob)
  • 1 cup cherry or grape tomatoes, halved or quartered if large
  • 3 small or 2 large green onions, chopped
  • 1 small avocado, chopped
  • 1 red apple, chopped
  • 1/3 cup sliced or chopped almonds
  • 1/4 cup packed fresh basil, chopped
  • For the Honey-Dijon Vinaigrette:
    • 1/2 cup extra virgin olive oil
    • 1/4 cup apple cider vinegar
    • 1 Tablespoon honey (or agave for Vegan recipe)
    • 1 Tablespoon Dijon mustard
    • salt and pepper
DIRECTIONS:
  1. Combine ingredients for the Honey-Dijon Vinaigrette in a jar or bowl then shake or whisk to combine. Taste then add up to an additional 1/2 Tablespoon honey if desired – remember that the sweet corn and apple will add natural sweetness to the salad. Set dressing aside.
  2. Combine remaining ingredients in a large bowl then drizzle over desired amount of Honey-Dijon Vinaigrette and stir to combine. Serve immediately.

Recipe adapted from IowaGirlEats

Book Club · New Favorite · Salads

Summer Corn and Vegetable Salad

cathysmahaLeave a comment

Fresh sweet corn, tomatoes, onion, and cucumber tossed with avocado and Feta…OMG it is so good.  This salad is a wonderful side dish to grilled fish, chicken or beef but it also can serve as the main event on a hot summer evening.

SUMMER CORN AND VEGETABLE SALAD

4 ears corn, cooked
2 avocados, diced
2 cups cherry tomatoes, halved (I use orange & red for a little color)
1/2 an English cucumber, finely diced, skin on
1/3  cup crumbled feta
1/2 red onion, finely diced

Cilantro Vinaigrette
1 tbsp. rice wine vinegar
1 tbsp. white wine vinegar
1/2 tsp. salt 
1 tsp. garlic powder
1/2 freshly ground black pepper
2 tbsp. cilantro, chopped
6 tbsp. EVOO

  • Cook the  corn.  I steamed the corn and cut from the cob but the original recipe had a great idea to ‘put in the oven on 350 degrees, and throw the corn in, husks and all. Bake them for 25 minutes, let it cool, and then cut off the very bottom of the corn. You should be able to easily pull off the husks and the silk’.
  • Cut off the kernels with a large knife, add to a big bowl.
  • Chop the avocados, cherry tomatoes, English cucumber, and red onion, then add to the bowl. Add the feta.
  • For the vinaigrette, combine the first 5 ingredients (so the seasonings react with the vinegar), then add the cilantro and the EVOO. Shake it up.
  • Gently mix all the salad ingredients together. When ready to serve, add the dressing and stir to combine.
  • Optional:  Serve on bed of mixed greens.

Adapted from: AuthenticSuburbanGourmet and AndwhatIate

 

New Favorite · Skinny · Vegan · Vegetarian

Summer Veggie Stir Fry

cathysmahaLeave a comment

Recently I went to the Highland Ranch Town Center Farmer’s Market,  http://www.denverfarmersmarket.com/locations.htm, a dangerous place to be when you are hungry. My daughter, Megan, and son-in-law, Christian, and I strolled through the market sampling and buying more than we really needed.  However, the wonderful dishes that came from the veggies and fruit were summer delicious! There is nothing in the world like fresh vegetables and fruits.

We bought a squash new to us, a round, globe squash. I asked the vendor how she cooks the squash and one of her suggestions was a Vegetable Stir Fry. I also decided to throw in a chopped Japanese Eggplant.   I tried, I liked, I shared.  Enjoy!

SUMMER VEGGIE STIR FRY

Chopped yellow squash, globe squash, zucchini, eggplant (optional), peppers (bell, Anaheim or whatever you like), onion, garlic, fresh sweet corn, fresh tomatoes, herbs of your choice (I used a blend of thyme, oregano, marjoram, rosemary, and basil), salt & pepper.

Sauté the onions, peppers and garlic in about 1-2 tablespoons of olive oil.  When softened, add the chopped squash, eggplant, peppers and seasoning. When the squash is beginning to soften, add cut cooked fresh sweet corn and 1-2 chopped fresh tomatoes. Continue to cook/stir until all vegetables are cooked to your liking.

I made a large batch and had leftovers for 2 days. It seemed to get better every day, just like a wonderful batch of soup.