Tag: tomatoes

Fish

Zesty Shrimp and Avocado Rice Bowls with Cilantro Lime Sauce

cathysmahaLeave a comment

Zesty Shrimp and Avocado Rice Bowls are so easy to make and absolutely delicious. After making it, I’ll experiment by adding other ingredients such as cucumber, shredded carrot and perhaps mango. This is a great

Zesty Shrimp and Avocado Rice Bowls with Cilantro Lime Sauce

INGREDIENTS:
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • Salt & pepper to taste
  • 2 cups cooked rice (white or brown)
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped Cilantro
  • optional: 1/2 cup shredded carrots, cucumber or mango
  • Cilantro Lime Sauce:
    • 1/2 cup sour cream or Greek yogurt
    • 1/4 cup chopped cilantro
    • 2 tablespoons fresh lime juice
    • 1 tablespoon water
    • 1/4 teaspoon salt
    • Pinch of black pepper
DIRECTIONS:
  1. Prepare the shrimp: In a medium bowl, toss the shrimp with olive oil, chili powder, cumin, garlic powder, salt and pepper.
  2. Start cooking the rice. 1 cup rice and 2 cups water.
  3. Cook the shrimp: Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and cooked through. Remove from heat and set aside.
  4. Make the cilantro lime sauce: In a small bowl, whisk together the sour cream (or yogurt), cilantro, lime juice, water, salt and pepper until smooth.
  5. Assemble the four (3 for a bigger serving) bowls: Divide the cooked rice among the bowls. Top with the cooked shrimp, diced avocado, halved cherry tomatoes, sliced red onion and chopped cilantro. (optional: shredded carrots, cucumber or mango).
  6. Drizzle with sauce: Drizzle each bowl generously with the cilantro lime sauce.
  7. Serve immediately: Enjoy your zesty and refreshing shrimp and avocado rice bowls.

Note: I ate the bowls leftover as well as fresh. They were good straight from the frig or microwaved for a few seconds to take the chill off.

Recipe from awesomefood

Salads · Vegan · Vegetables · Vegetarian

Marinated Vegetable Salad

cathysmahaLeave a comment

Marinated Vegetable Salad to the rescue when I needed to use fresh vegetables from the frig. I substituted celery for cucumber and liked the crunchiness it added. It’s a flavorful salad but I sprinkled with crumbled feta (second photo) and enjoyed the addition.

Marinated Vegetable Salad

INGREDIENTS:
  • 2 cups cauliflower florets
  • 2 cups cherry or grape tomatoes, ~10oz
  • 2 cups chopped carrots, ~4 medium carrots
  • 1 cucumber, seeded then chopped (I used celery)
  • 1 bell pepper, any color, seeded then chopped
  • For the Vinaigrette:
    • 1/2 cup extra virgin olive oil
    • 1/2 cup red wine vinegar
    • 2 Tablespoons minced shallots (I used green onions)
    • 4 teaspoons Dijon mustard
    • 2 teaspoons Italian seasoning
    • 2 cloves garlic, pressed or minced
    • salt and pepper
  • Optional Topping: I sprinkled the salad with crumbled feta cheese
DIRECTIONS:
  1. Add ingredients to a jar with a tight-fitting lid or bowl then shake or whisk to combine. Taste then add more salt, pepper, and/or oil if necessary (this dressing is very tart so add more oil if it’s too tart for your tastes.)
  2. Add vegetables to a very large bowl then dress with 3/4 of the vinaigrette. Toss then refrigerate for 4 hours or up to overnight. Toss with remaining vinaigrette and season with salt and pepper to taste just before serving.

Recipe from IowaGirlEats

Soups and Stews · Vegetarian

Sengalese Soup

cathysmahaLeave a comment

Sengalese Soup by IowaGirlEats sounded so delicious and easy, and indeed it was! I didn’t have anything ready for lunch but I had all of the ingredients for this soup. It only took about 30 minutes start to finish. It is SO flavorful and a healthy, vegetarian dish. For those that need more protein, shredded chicken would be a nice addition.

Sengalese Soup

INGREDIENTS:
  • 2 Tablespoons extra virgin olive oil
  • 1 large shallot or small onion, finely chopped
  • 1 small red bell pepper, finely chopped
  • 2 jalapeños (or 1 for a mild soup,) seeded and minced
  • salt and pepper
  • 2 cloves garlic, pressed or minced
  • 1 medium-sized sweet potato, peeled and diced small
  • 4 cups (32oz) gluten-free chicken or vegetable broth
  • 15oz can chickpeas, drained and rinsed
  • 14oz can lite coconut milk
  • 1 cup crushed tomatoes
  • 1 teaspoon curry powder
  • 3 Tablespoons peanut butter
  • juice of 1/2 lime
  • cooked white rice
  • chopped fresh cilantro
DIRECTIONS:
  1. Heat oil in a large soup pot or Dutch oven over medium heat. Add shallot or onion, red bell pepper, and jalapenos, season with salt and pepper, then saute until vegetables are tender, 5-7 minutes. Add garlic then saute for 30 more seconds or until very fragrant.
  2. Add sweet potatoes, chicken broth, chickpeas, coconut milk, crushed tomatoes, curry powder, salt, and pepper, then turn heat up to high to bring soup to a boil. Once boiling, scoop some of the liquid into a small dish with the peanut butter then stir until smooth. Stream back into the soup then stir to combine. Turn heat down to medium then simmer until sweet potatoes are tender, 8-10 minutes.
  3. Remove soup from heat then stir in lime juice. Taste then add more salt, pepper, and/or lime juice if necessary. Serve with cooked white rice and chopped fresh cilantro.

Recipe from IowaGirlEats

Appetizers · Vegan · Vegetables · Vegetarian

Balsamic Roasted Tomatoes

cathysmahaLeave a comment

Roasted Tomatoes are a family favorite and are delicious served in a variety of ways. When my garden tomatoes are overwhelming, I turn to roasting them. Sometimes I roast them without the balsamic vinegar, with just olive oil, garlic and occasionally strips of anaheim peppers. The tomatoes are delicious by themselves or served with cream cheese, feta or goat cheese as an appetizer. Try them on a pizza or in egg cups. I’ve frozen the roasted tomatoes with good success and find them to be quite a treat in the winter

Balsamic Roasted Tomatoes

INGREDIENTS:
  • 12 plum tomatoes, halved lengthwise, cores and seeds removed (I used a variety of tomatoes from my garden, halved and not seeded)
  • 4 tablespoons good olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 2 large garlic cloves, minced
  • 2 teaspoon sugar
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground pepper
DIRECTIONS:
  1. Preheat the oven to 450 degrees F.
  2. Arrange the tomatoes on a sheet pan, cut sides up, in a single layer. Drizzle with olive oil and balsamic vinegar. Sprinkle the garlic, sugar, salt, and pepper over the tomatoes. Roast for 25 to 30 minutes, until the tomatoes are concentrated and beginning to caramelize. (I had to roast mine for 10-15 minutes longer). Serve warm or at room temperature.

Recipe from Food Network Ina Garten

Appetizers · Mexican Dishes · Salads

Cowboy Caviar

cathysmahaLeave a comment

Cowboy Caviar is an old recipe that was created by Helen Corbitt, famed 1950s Neiman Marcus food director, it was first served as “pickled black-eyed peas” on New Year’s Eve at the Houston Country Club. Soon after, it was dubbed “Texas caviar.” I found this tidbit of history interesting. Cowboy Caviar is great served as an appetizer with tortilla chips. My favorite is to serve it with a cheese, or chicken and cheese, quesadilla. It is also a great topper for any green salad. The recipe made quite a bit and I wondered how I would get through it…never fear…I shared it at a party and leftovers with my daughter, who is now a big fan!

Cowboy Caviar

INGREDIENTS:
  • 3 Roma tomatoes seeds removed, diced
  • 2 ripe avocados diced
  • ⅓ cup red onion diced
  • 15 oz black beans rinsed and drained
  • 15 oz black eyed peas rinsed and drained
  • 1 ½ cups frozen sweet corn thawed (I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly) (Note: Forklore used fresh cooked sweet corn and it was amazing!)
  • 1 bell pepper diced (I used half a green and half a red, but color doesn’t matter)
  • 1 jalapeno pepper seeds removed, diced into very small pieces (or substitute for pepper flakes if you don’t have a jalapeno)
  • ⅓ cup Cilantro finely chopped
DRESSING:
  • ⅓ cup olive oil
  • 2 tablespoons lime juice fresh preferred
  • 2 tablespoons red wine vinegar
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon garlic powder
  • Tortilla chips for serving
Directions:
  • Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
  • In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
  • Pour dressing over other ingredients and stir/toss very well.
  • Keep refrigerated. If not serving immediately, be sure to toss/stir well before serving.

Recipe from Spendwithpennies

Vegetables

Dehydrated Tomatoes in Olive Oil

cathysmahaLeave a comment

Sungold cherry tomatoes are my favorite and they produce for weeks. I often oven roast the tomatoes but I had access to my dear friend’s dehydrator and took advantage of it. The process took several hours and resulted in wonderful dried tomatoes. I followed the directions below to preserve the dried tomatoes with olive oil, fresh basil, garlic, oregano, salt. The result was delicious seasoned, dried tomatoes for pizza, chicken, and other dishes.

Title

INGREDIENTS:
  • 3-4 cups of olive oil depending on the size of canning jar
  • Fresh basil (you’ll need a good amount of leaves to include in each layer, more on this below)
  • 4-5 cloves of minced garlic
  • ½ cup of dried oregano
  • Kosher salt
  • 3-5 pounds of sun dried tomatoes (try and find the imported variety; here’s a link to some organic sun dried tomatoes just in case you can’t get them from Italy) (Note: I used my Sungold tomatoes from my garden)
DIRECTIONS:
  1. Note: I used a dehyrator to first dry the Sungold tomatoes from my garden. It took several hours and did a great job.
  2. Start by finding a large, wide mouth, mason jar; pint size is fine, but if you can find larger jars they’ll store more tomatoes. Wash your mason jar very well and you can even go as far as sterilizing the jar. Moreover, it’s vital that your hands and any other tool used for the process are exceptionally clean.
  3. Next, begin layering your unseasoned sun dried tomatoes in the jar in the following order: 1. layer of tomatoes, 2. sprinkle of kosher salt, 3. garlic, 4. pinch of dried oregano, 4. layer of fresh basil leaves
  4. Repeat the above layering process until you’re nearly at the top of the jar (don’t over stuff the jar because your last step includes filling the jar with olive oil).
  5. When you’re finished with each layer push down with a flat object to compress the ingredients.
  6. Finally, fill the jar with olive oil, making sure that the tomatoes are completely submerged (note: the oil will need some time to settle so make sure all of the tomatoes are covered).
  7. Screw on the lid tightly and store the jar in a cool, dark, closet or cupboard.
  8. You’ll need to let the tomatoes sit 6-8 days before consuming them (the oil needs to soften the tomatoes and you also need to let the garlic, basil, and oregano do it’s thing).
  9. Note: I refrigerated the tomatoes to make sure they would not spoil!

Note and Disclaimer (viz a viz Clostridium Botulinum) It’s vital when you cure vegetables in olive oil that you thoroughly clean the jar itself as well as all the ingredients and utensils used in the preparation. My family has been curing and pickling vegetables (as well as tomatoes for tomato sauce) for well over 50 years and we haven’t had any health issues. Although our family has been doing this for many years without incident, there aren’t good studies establishing this practice as safe. Many food safety authorities advise against preserving tomatoes and garlic in oil due the risk of bacterial contamination and proliferation of spores, especially clostridium botulinum, which could be fatal.

Recipe adapted from Scordo.com

Italian Dishes · Soups and Stews

Italian Sausage Butternut Squash Soup

cathysmaha1 Comment

I live for soup season and enjoy trying many different recipes. This Italian Sausage Butternut Squash Soup sounded like the comfort food I needed. It was very good but next time I will blend all of the squash to make the base even silkier.

Italian Sausage Butternut Squash Soup

INGREDIENTS:
  • 1 tablespoon unsalted butter, divided
  • 1 yellow onion, finely chopped
  • 1 small red bell pepper, diced
  • 1 pound ground Italian Sausage, (I use Hot Italian Sausage in casings)
  • salt and freshly ground black pepper, to taste
  • 4 cloves garlic minced
  • 2.5 pounds butternut squash, peeled, seeded, and chopped into 1-inch cubes
  • 6 cups low sodium chicken broth
  • 1 bay leaf
  • 1 can (15.5 ounces) great northern beans, well rinsed and drained
  • 1 can (14.5 ounces) fire roasted diced tomatoes, undrained
  • Salt and freshly ground black pepper, to taste
  • Heavy cream, for garnish, optional
  • Chopped fresh parsley, for garnish
DIRECTIONS:
  • Melt 1/2 tablespoon butter in a dutch oven or stockpot set over medium heat. Add onions and peppers; cook for 2 minutes. Stir in sausage and cook for 10 minutes, or until browned and cooked through, breaking up the sausage into crumbles as it cooks.
  • Add garlic, season with salt and pepper, and cook for 1 minute. Using a slotted spoon, remove the sausage mixture from the pot and set aside.
  • Melt remaining butter in the pot set over medium heat; add squash to the pot and cook for 2 minutes. Then stir in chicken broth; add bay leaf, increase heat to high, and bring to a boil. Reduce heat to a steady simmer and continue to simmer, covered, for 12 to 15 minutes, or until butternut squash is tender. Start checking around the 10-minute mark. Note: The larger the chunks of butternut squash, the longer it will take for them to soften.
  • Remove from heat. Discard bay leaf. Remove couple handfuls of butternut squash chunks from the soup and set aside (next time I would blend all of the squash). Using an immersion blender, blend the soup until smooth. You can also blend the soup in a blender. Return soup back to the stockpot.
  • Return the butternut squash chunks back to the pot. Set stockpot over medium heat. To the soup, add beans, tomatoes, and previously prepared sausage mixture; cook for 3 to 4 minutes, or until heated through.
  • Taste for salt and pepper, and adjust accordingly. Drizzle with cream. Garnish with parsley. Serve.

Recipe from Eastweeknightrecipes

Fish · Garden · New Favorite · New Traditions

Garlicky Tomato-Basil Shrimp with Zoodles

cathysmahaLeave a comment

Zucchini abound this time of year as do my Sungold cherry tomatoes. Combine these two ingredients with basil, garlic, shrimp…WOW! You could easily adapt this to regular pasta, but why? I topped my meal with a sprinkle of Parmesan as well. Deliciouso!

Garlicky Tomato-Basil Shrimp with Zoodles

Serves Three

INGREDIENTS:
  • 4 small, straight zucchini, ends trimmed
  • salt, garlic salt, pepper
  • 1 cup cherry or grape tomatoes, quartered
  • 5 large fresh basil leaves, chopped
  • 1/4 cup + 1 teaspoon extra virgin olive oil, divided
  • 1lb jumbo shrimp (16/20 count,) peeled and deveined
  • 1 large clove garlic, minced
DIRECTIONS:
  1. Spiralize zucchini using the fattest noodle blade then add to a colander set atop a bowl. Lightly salt then toss with your fingers to coat. Cover then place in the refrigerator for 30 minutes to an hour to drain excess liquid.
  2. Add tomatoes and basil to a large bowl with 1 teaspoon extra virgin olive oil then season with salt and pepper, stir to combine, and set aside.
  3. Heat 1-1/2 Tablespoons extra virgin olive oil in a large skillet over medium-high heat. Pat shrimp very dry between paper towels then season tops with garlic salt and pepper. Add half the shrimp to the skillet seasoning-side down then sauté for 2 minutes per side, or until cooked through, then transfer to bowl with tomatoes and basil. Heat another 1-1/2 Tablespoons extra virgin olive oil in the skillet then sauté remaining shrimp. When shrimp have 30 seconds left add garlic then sauté until fragrant, and then add to the bowl and stir everything to combine.
  4. Meanwhile, remove zoodles from refrigerator then pat dry with paper towels. Heat remaining Tablespoon extra virgin olive oil in the skillet then add zoodles. Season with salt and pepper then sauté until crisp-tender, 2-3 minutes. Plate zoodles then top with garlicky tomato-basil shrimp and serve.

Recipe from Iowa Girl Eats

Fish · New Favorite · Pastas

Tagliatelle with Swordfish

cathysmahaLeave a comment

Tagliatelle with Swordfish

INGREDIENTS:
  • 11 ounces boneless Swordfish, skin removed and cubed
  • 1.3 cups cherry tomatoes, halved
  • 1/2 cup black olives or capers
  • 1 garlic clove, minced
  • 1 cup Prosecco or white wine
  • 1/4 cup fresh Italian Parsley, Mint or basil (tear into pieces)
  • Olive Oil
  • Crushed Red Pepper
  • 1-2 lemons
  • fresh pasta – Tagliatelle or similar
DIRECTIONS:
  1. Heat a few tablespoons olive oil.  Add garlic, then fish.  Brown the fish.
  2. Add red pepper flakes (to taste) and Prosecco.
  3. Cook 2 minutes.
  4. Add cherry tomatoes and cook on high for 2 minutes.
  5. Add salt and pepper to taste.
  6. Add olives.
  7. Turn off heat.  Add fresh herbs.
  8. Toss sauce with cooked pasta.

Recipe from Chef Lucas Migliorelli

Family · Family Favorites · Garden · Home · Soups and Stews · Vegetarian

Roasted Tomato Soup

cathysmahaLeave a comment

Campbell’s Tomato Soup and grilled cheese were common in our house when the girls were growing up. Now that I’ve discovered homemade tomato soup, the canned stuff is out the door. I roast tomatoes all summer and freeze them for soup and sauces in the winter. The tomatoes I had frozen did not have garlic and onion in them, so I sautéed the onion in a little olive oil and added the garlic when the onions were brown. The end result was delicious. The soup was a little thick, so I added water to gain the consistency I like.

The perfect lunch or dinner for a snowy winter day!

Roasted Tomato Soup

INGREDIENTS:
  • 3 lb. Roma Tomatoes (I used a variety of tomatoes from my garden)
  • Olive Oil
  • 1/2 small onion
  • 2 tablespoons minced garlic
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup milk or cream (I used Half and Half)
  • 1/2 cup freshly grated Parmesan cheese
  • 3 tablespoons fresh basil (I used pureed frozen basil)
  • 2 tablespoons tomato paste
  • 1 teaspoon sugar
  • salt and pepper to taste
  • Water or milk to thin the soup to your liking
DIRECTIONS:
  1. Preheat oven to 400 degrees.
  2. Line cookie sheet with parchment paper. Cut tomatoes in half, drizzle with oil. Add onions, garlic, salt and pepper.
  3. Roast for 40-50 minutes, until the tomatoes start to brown. (At this point you can freeze the tomato mixture for later or proceed with the recipe.)
  4. Scrape the tomato mixture into the blender and add the milk or cream, Parmesan cheese, basil, tomato paste, and sugar. Puree until completely smooth and adjust seasonings to taste.
  5. Serve immediately with grilled cheese for dunking. Yum!

Recipe adapted from thereciperebel.com

https://www.thereciperebel.com/easy-roasted-tomato-soup-and-a-giveaway/