Tag: Breakfast

Fresh Pear Bread
Breads · New Favorite

Fresh Pear Bread

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Pears, pears, pears!  I’ve overrun with pears thanks to my CSA shares this fall. They have been absolutely delicious but more than I can eat.

This recipe was simple and resulted in a moist, delicious bread great for a breakfast treat with a cup of hot coffee, tea or hot chocolate.  Due to family tastes, I omitted the nuts, but it would be delicious with walnuts or pecans!

Fresh Pear Bread
Fresh Pear Bread

FRESH PEAR BREAD

3 eggs
1-1/2 cups sugar
3/4 cup vegetable oil
1 teaspoon vanilla extract
3 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
4 cups finely chopped peeled ripe pears (about 4 medium)
1 teaspoon lemon juice
1 cup chopped walnuts (optional)
  • In a bowl, combine the eggs, sugar, oil and vanilla; mix well. Combine flour, baking powder, cinnamon, baking soda and salt; stir into the egg mixture just until moistened. Toss pears with lemon juice. Stir pears and walnuts into batter (batter will be thick).
  • Spoon into two greased 9-in. x 5-in. loaf pans. Bake at 350° for 55-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves.

Recipe from Taste of Home

Cakes · New Favorite

Cherry Crumble Coffee Cake

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Sour cherries in coffee cake sounded perfect given the wonderful frozen pie cherries in my freezer.  I did not have a recipe for a cherry coffee cake but was delighted to find this recipe.  Perfect for a Sunday brunch and perhaps leftover for breakfast during the week.

CHERRY CRUMBLE COFFEE CAKE

TOPPING

2 ounces (4 tablespoons) unsalted butter, melted
3/4 cup all-purpose flour
1/4 cup granulated sugar
1/4 cup packed light-brown sugar
1/4 teaspoon salt
1/4 teaspoon ground cinnamon

CAKE

1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
4 ounces (1 stick) unsalted butter, softened
3/4 cup granulated sugar
2 large eggs
1 teaspoon pure vanilla extract
1/4 cup buttermilk
2 1/2 cups (1 pound) fresh sour cherries, pitted, or frozen dark sweet cherries
  •  Preheat oven to 350 degrees. Butter a 9-inch square baking dish, and dust with flour, tapping out excess.
  • Make the topping: Stir together butter, flour, sugars, salt, and cinnamon.
  • Make the cakes: Whisk together flour, baking powder, and salt in a bowl. With a mixer, cream butter and granulated sugar in another bowl until pale and fluffy. Beat in eggs and vanilla. Working in alternating batches, add flour mixture and buttermilk, beginning and ending with flour mixture. Beat until just combined. Pour into prepared dish, and smooth with a spatula.
  • Dot top with cherries, and sprinkle with crumb topping.
  • Bake until golden and a tester inserted into center comes out clean, about 1 hour. (Note from Cathy:  My oven tends to bake hot so about 50 minutes worked for me). Let cool before serving.

Recipe from Martha Stewart

Breakfast · Family · Family Favorites

Biscuits and Gravy…Tradition!

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Biscuits and gravy were introduced to me when I moved to St. Joseph, Missouri in 1975 and they’ve been a favorite breakfast in our house since.  My husband, Karl, made biscuits and gravy, with scrambled eggs, and sausage almost every weekend while the girls were young.

Biscuits were made from scratch, Bisquick mix, or even refrigerated buttermilk biscuits.  The gravy, however, was always made from scratch and the flour browned to just the right shade of perfection before adding the milk and watching the bubbly goodness thicken to our perfect gravy thickness. A cast iron skillet was always the cooking vessel of choice.

Daughter, Megan, stayed with me for a few days while her hardwood floors were being refinished and she wanted to make biscuits and gravy.  We tried a new drop biscuit recipe that we liked but she made the gravy the old fashioned way.

I love a little sweet with my savory so for my breakfast dessert, one biscuit with honey.  MMMM…

What a wonderful walk down memory lane and the chance to revisit family tradition.

DADDY’S DELICIOUS BAKING POWDER DROP BISCUITS

2 cups flour
1 tablespoon baking powder
1 teaspoon salt
6 tablespoons butter, room temperature
1 cup milk
1 tablespoon sugar (optional)

  • Preheat oven to 425º.
  • Combine all dry ingredients.
  • Blend in the warm butter.
  • Slowly add the milk to the mixture until the dough holds together.
  • Use two spoons to drop evenly sized biscuits on ungreased baking sheet.
  • Bake for 15 to 20 minutes until lightly browned.

http://www.food.com/recipe/daddys-delicious-baking-powder-drop-biscuits

OLD FASHIONED SAUSAGE GRAVY

1 lb. bulk breakfast sausage
1/3 cup flour
3-4 cups milk
salt  and pepper to taste

  • Prepare biscuits and keep warm.
  • Cook sausage patties in a large skillet, preferably cast iron. Set cooked sausage patties aside and keep warm.
  • Add flour to sausage drippings and let brown (watch carefully or it will burn). Once flour is brown, add milk, salt and pepper and let gravy bubble until it thickens.  This may take about 10 minutes.  If the gravy becomes too thick, add milk to gain desired thickness.
  • Optional:  Add some crumbled cooked sausage into gravy.
  • Serve hot with biscuits, sausage patties and eggs of your choice.
Breakfast · Family Favorites · Gluten Free · New Favorite · Vegetables

Quinoa Broccoli Cheese Bites

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Our girls LOVED Broccoli Rice Casserole when they were growing up and this recipe sounded delicious using quinoa instead of the traditional rice.  They were so yummy that I ate them for breakfast and as a side side for dinner. It would be great to add bits of ham or bacon for a ‘grab and go’ breakfast dish.

QUINOA BROCCOLI CHEESE BITES

3/4 cup uncooked quinoa, rinsed
1 1/2 cups water (or vegetable or chicken broth)
2 eggs, lightly beaten
2 cups broccoli florets, finely diced
1 cup yellow onion, finely diced
1 garlic clove, finely diced
1 1/2 cups shredded cheddar cheese
1/2 teaspoon paprika
crushed red pepper (optional) to taste

  • In a medium sauce pan, combine quinoa and water (or broth) and cook according to package directions. Let cool.
  • Preheat oven to 350 degrees F. Grease muffin tins.
  • In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika.
  • Put a heaping tablespoon of quinoa mixture into prepared muffin tins.
  • Bake for 15 to 20 minutes or until edges turn golden brown. Remove from oven and let cool for 5 minutes and then gently remove from pan to cool completely.

 

Breakfast · Cakes · Gluten Free · Health · New Favorite · Skinny · Vegetarian

Cran-Apple Oat Cake

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Gluten-free eating means I rarely eat toast, breakfast pastry, etc.  Sometimes, I just need a carb ‘fix’ and this recipe sounded delicious.  I slightly altered the original recipe and loved the results. The second time I made this recipe, I substituted blueberries for the Craisins and baked in muffin paper/tins.  I’ve shared both versions with good feedback.  I’ll even admit that I didn’t eat all of it soon enough and the last piece was a bit dry.  I thought, ‘why not put almond milk on it?’ like a bowl of oatmeal. It was delicious.

A new favorite for my gluten-free recipe box!

CRAN-APPLE OAT CAKE

2 cup old-fashioned oats
1 cup unsweetened almond milk
3 single-serving packets of Pure Stevia
2 tablespoons unsweetened applesauce
1/3 cup egg whites
1 1/2 tsp. baking powder
1/2 tsp. salt
1 tsp. vanilla
1 tsp. cinnamon
1 small tart apple, chopped
1/2 cup Craisins (original recipe called for cranberries)
1/2 cup chopped walnuts (optional)

  • Soak the oats in the almond milk in the refrigerator overnight.
  • In the morning, combine all ingredients.
  • Spread in greased 9-inch pie plate (or muffin tins).
  • Bake at 350 degrees for 25 minutes.

Recipe adapted from Briana-Thomas

Breakfast · New Favorite · Vegetarian

Quinoa Omelette Bites

cathysmaha2 Comments

I am a protein breakfast person.  Straight carbs just don’t last for me.  If I eat cereal or toast, I’m starving in an hour. My typical breakfast is either Greek yogurt or an egg, with a strong cup of coffee. My dear friend, Jan, told me about this wonderful recipe.

I modified the original recipe to fit my taste buds and loved the results. The next morning I reheated in the microwave and they were equally as good and  filling.  Hello breakfast for the week!

QUINOA OMELETTE BITES

1 cup quinoa, warm
1/2 cup shredded mozzarella or cheddar cheese
1 egg white & 1 whole egg
1 clove garlic, minced
1 teaspoon salt
1/4 cup minced green or red bell peppers
1/4 cup minced sweet onion

  • Preheat oven to 350 degrees.  Spray mini muffin tins with cooking spray.
  • Cook the quinoa according to package instructions.  Chop and microwave, on high, the onions and peppers, for 1.5 to 2 minutes.
  • In a medium bowl, mix the warm quinoa with the cheese to melt the cheese.  Add the eggs, garlic, salt, spinach, peppers and onion.  Stir to combine all ingredients.
  • Spoon mixture into mini muffin tins, filling to the top.

  • Bake at 350 degrees for 20-25 minutes.  Remove from oven and let cool for 10 minutes before removing from muffin tins.  Run a small knife around the edges to loosen and pop out of the tins.

Recipe adapted from Tablespoon.com

Gluten Free · New Favorite · Vegan · Vegetarian

Pecan Quinoa Breakfast Bowl…MMMMMM!

cathysmaha1 Comment

Quinoa is a staple in my pantry and I’ve been anxious to try a quinoa breakfast dish. Pecan Quinoa Breakfast Bowl has, again, been in my stack of ‘must make’ recipes and it didn’t disappoint.  It’s slightly sweet and protein-rich.

I believe this recipe could easily be adapted to Vegan/Vegetarian by using almond milk (or water) and vegan butter.

The leftovers will be saved for another day…cold or reheated.

PECAN QUINOA BREAKFAST BOWL

2 cups 1 percent low-fat milk
1 cup quinoa
1/2 cup dried craisins or raisins
1 tablespoon butter
1/2 cup chopped toasted pecans
1 tablespoon honey or brown sugar
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg

  • Bring milk to a boil in a medium saucepan.  Stir in quinoa, cranberries and butter.
  • Cover, reduce heat and simmer until quinoa is tender and liquid is absorbed, about 15 minutes.
  • Remove from heat. Stir in pecans, honey, salt cinnamon and nutmeg.
  • Spoon quinoa mixture into four bowls. Top each serving with additional chopped pecans, milk, honey or brown sugar.

Serves four. Recipe from Relish.com and the Georgia Pecan Commission

Family · Family Favorites

Banana Bread with Banana Jam…double the flavor!

cathysmaha1 Comment

Banana Bread is an old time favorite that my Mother and the women before her made for their families. I like it plain, with a little butter, but always shared with family and friends.

This time I decided to try it with the Banana Jam we drooled over in Nicaragua and I wasn’t disappointed.  This combination is great for breakfast, coffee, or dessert. Just say BANANA!

BANANA BREAD

2 cups sifted all purpose flour (or gluten-free flour)
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 cup shortening
1 cup sugar
2 eggs
1 teaspoon vanilla
1 cup mashed bananas
1/2 cup chopped pecans or walnuts (optional)
1 teaspoon flour

  • Preheat oven to 350 degrees.
  • Sift together 2 cups flour, baking soda, cinnamon, salt and nutmeg.
  • Cream together shortening and sugar.
  • Blend in eggs and vanilla; mix well.
  • Add dry ingredients alternately with bananas, mixing just until blended.
  • Combine pecans and 1 tsp. flour; stir into batter. Pour into greased 9″ tube pan.
  • Bake for 45-50 minutes or until bread tests done. Cool in pan on rack 10 minutes. Remove from pan; cool on rack.

Yield: 1 loaf

2014 Health Goals that make sense
Health · Holidays

2014 Health Goals that make sense

cathysmahaLeave a comment

The new year is a time for fresh starts, new goals, and hope for the future. This week I heard an interview on ABC with Dr. Richard Besser that outlined 5 ways that can improve your health without being overwhelming.

5 Ways to Improve Your Health in 2014

1)  Lose 5% of your weight:  We all have the desire to lose weight and, in reality, more than 5%; however, 5% is a great step toward improving our health. I can do that!

Day 2/365 - New Years Resolution

2) Take 5 Minutes and Move:  Our society is a ‘sitting society’ at work, at home, driving, etc. Take 5 minutes several times a day to get up and walk around, take a few flight of stairs…move!  When I was working at home one of my doctors suggested I set a timer that went off every 20-30 minutes to remind me to get up, stretch and move around.  We know that we are supposed to exercise 30 minutes a minimum of 5 days a week, but if that isn’t doable, chunk it down into smaller increments several times a day.  Beats nothing!  In 2014 my goal will be to increase my yoga practice and walk more (now that the darned boot is off!).

3)  Take 5 minutes every morning:  As Mom always said, breakfast is the most important meal of the day. I’ve always been good about breakfast, grabbing a Greek yogurt or a boiled egg. Take 5 minutes to make/eat breakfast and improve your mental state for the day and curbing binges later in the day.

English: American healthy breakfast in Chicago...

4) 5 Things You are Grateful for TODAY:  Each day focus on the positives in your life, taking mental note of the little things that make a difference. Did someone say hello to you today, open a door, call you to chat, etc.?  At the end of the day, before bed, think of those 5 things and perhaps jot them in a Gratitude Journal.  A few years ago, I pledged to review a daily reading in two different books and keep a gratitude journal.  I made it through the year and found it very inspiring.

Gratitude Journal

5)  Take 5 Minutes for You:  Time is such a precious commodity and most likely time for you is at the bottom of the list.  It was for me for many years.  There were too many family and work commitments and just not enough time for me.  I’ve learned the hard way that unless you take care of yourself, you cannot take care of anyone else.  The suggestion made by Dr. Besser was to meditate twice a day for 5 minutes.  Meditation, in my definition, is to clear your mind of all thoughts.  Clear the clutter and stress from your day and start anew.  While I do not practice meditation regularly, I find that when I do, it is wonderfully refreshing and I feel at peace.

For me, Prayer is also a critical piece of the formula for peace and comfort each and every day.

2014 is full of surprises and we will do the best we can do. My advise to those that are killing themselves with stress from work and family…slow down…enjoy and appreciate the little moments with joy and laughter…take care of yourself…and have a healthy, joyous New Year!

New Favorite

Blackberry Peach Coffee Cake

cathysmahaLeave a comment

Fresh fruit…pies, cakes, coffee cakes or naked is my favorite dessert or breakfast treat.  This recipe, from Southern Living, caught my eye and with more beautiful peaches and a box of fresh blackberries, I had to try it.

My oven bakes a little hot, so the bottom is quite brown but still delicious.  This recipe will stay in my recipe box and perhaps a straight peach coffee cake will be in the plan for next summer!

BLACKBERRY PEACH COFFEE CAKE

Streusel Topping

1/2 cup butter, softened
1/2 cup granulated sugar
1/2 cup firmly packed light brown sugar
2/3 cup all-purpose flour
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

  • Beat butter at medium speed with an electric mixer until creamy; gradually add granulated sugar and brown sugar, beating well. Add flour, cinnamon, and nutmeg; beat just until blended.

Cake:

1/2 cup butter, softened
1 cup granulated sugar
2 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
2/3 cup milk
2 teaspoons vanilla extract
2 cups peeled and sliced fresh firm, ripe peaches (about 2 large peaches, 7 oz. each)
1 cup fresh blackberries

  • Preheat oven to 350°. Prepare Streusel Topping.
  • Beat butter at medium speed with an electric mixer until creamy; gradually add granulated sugar, beating well. Add eggs, 1 at a time, beating until blended after each addition.
  • Combine flour, baking powder, and salt; add to butter mixture alternately with milk, beginning and ending with flour mixture. Beat at low speed until blended after each addition. Stir in vanilla. Pour batter into a greased and floured 9-inch springform pan (I used a small oblong pyrex baking dish).
  • Top with sliced peaches and blackberries. Pinch off 1-inch pieces of Streusel Topping, and drop over fruit.

 

  • Bake at 350° for 1 hour and 10 minutes to 1 hour and 20 minutes or until center of cake is set. (A wooden pick inserted in center will not come out clean.) Cool completely on a wire rack (about 1 1/2 hours). Dust with powdered sugar. Garnish, if desired.

  • Peach Coffee Cake: Omit blackberries. Increase peaches to 3 cups sliced (about 3 large peaches, 7 oz. each). Proceed with recipe as directed.