Author: cathysmaha

I am a country girl, born and raised on a farm in Central Iowa. I am the youngest of three children by 9 and 14 years….I was the OOPS! Being younger had its advantages in that I was an Aunt at age 7 and grew up with my niece and nephews. My Father died from a farm injury when I was 12, which forever changed my life and strengthened my bond with my Mother. I tagged along with my Mother to visit older people in our community and learned about their lives in the early 1900s, enjoying the many wonderful traditional foods and family stories. I graduated from a class of 25, which gave me the advantage of being involved in sports and clubs that would not have been possible in a large High School. At that time, Home Ec was still an elective and I loved the cooking lessons (not so hot on the sewing classes). While at the University of Northern Iowa, I began to collect and read cookbooks. Perhaps it was the absence of Mom’s home cooking that drew me to dream about cooking (and eating) wonderful food. After college I moved to St. Joseph, MO and then to Scottsdale, AZ and began to experiment with traditional recipes and discovering those of my own. It was such an adventure to discover new dishes and restaurants in historic St. Joseph, Kansas City, then Scottsdale, Phoenix, San Diego…and the list goes on. In the early ‘80s, I moved to Denver, got married, started my telecommunications sales career and discovered the fabulous restaurants in Denver and Aspen. My career took me to cities never before experienced and the seafood in San Francisco, Cajun fare in New Orleans, Tex-Mex in Dallas, Italian in New Jersey, etc. are experiences I will cherish. In 1986 our first daughter, Megan, was born and then Sarah in 1988. Instead of indulging in dinners out, we were cooking more at home and seeking ways to have good meals with limited time. Dinners went from adult gourmet to more kid friendly meals. Megan’s tastes were more basic while Sarah adopted a gourmet palate at an early age. At age 6 her favorite meal was steamed artichokes and crab legs with drawn butter…still her favorite. Megan’s tastes expanded rapidly when she went to college and started cooking for her roommates and now loves to whip up gourmet dishes. I am blessed to have many gal pals that also share my passion for good food. I love to try new restaurants and look forward to the ‘pot luck’ feasts at our book club meetings and other gatherings. It isn’t just the good food that brings us to together, but the great love and admiration we all have for each other. We are addicted foodies…but we try to remember our 12-step foodie program is needed. God grant me the serenity to only eat the food that I LOVE, the courage to walk away from junk food, and the wisdom to recognize the difference. Oh YEAH!
Cookies and Bars · Family · Family Favorites

Dan’s Oatmeal Cookies

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Dan sent the recipe for these delicious cookies to daughter, Megan, and we loved them! They are chewy and ‘healthy’ or so we told ourselves. It’s wonderful to share our recipes with family and friends! Thanks, Dan!

Dan’s Oatmeal Cookies

INGREDIENTS:
  • 1 pound margarine
  • 2 cups brown sugar (packed)
  • 1 cup white sugar
  • 4 eggs
  • 2 teaspoons vanilla
  • 3 cups flour
  • 2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 6 cups uncooked oatmeal
  • 2 teaspoons salt
  • 8 oz. walnuts (optional)
  • 6 oz. dried cranberries or cherries (optional)
DIRECTIONS:
  1. Preheat oven to 350 degrees. Line cookie sheet with parchment paper.
  2. Cream margarine and sugar. Add eggs and vanilla. Beat well.
  3. Combine all dry ingredients. Add dry ingredients to wet mixture.
  4. Drop cookies onto cookie sheets and bake until golden brown.

Recipe shared by Dan Stout, a family favorite

Asian Dishes · New Favorite · Soups and Stews

Quick & Easy Won Ton Soup

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Lunch time and what to eat? I had limited time and the ingredients to make this quick and easy Won Ton Soup. I first saw this recipe on the Facebook page, Favorite Trade Joe’s products. The Chicken Cilantro wontons from Costco (or Trader Joe’s) are delicious but I’ve never used them in Won Ton Soup. This soup took about 20 minutes to make, from start to finish and it was delicious. It would be easy to mix it up and use spinach and/or pea pods. It serves 2-3 for an entrée or 5-6 for an appetizer.

Easy Won Ton Soup

INGREDIENTS:
  • 6 cups chicken broth low sodium
  • 1- inch piece fresh ginger (sliced thin)
  • 1 clove minced garlic
  • 20 mini frozen wontons (I love the Chicken Cilantro one’s Costco but may be available at Trader Joe’s)
  • 1 1/2 cups sliced shiitake mushrooms (I used baby portabella)
  • 4 baby bok choy (halved lengthwise and halved)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • scallions (sliced green parts only for garnish)
  • Optional: I added a bit of onion powder and salt
DIRECTIONS:
  • Bring chicken broth to a boil in a large pot.
  • Smash the sliced ginger with the side of a knife to bring out the flavor and add to the pot with the garlic, cover and cook 5 minutes.
  • Add the bok choy and partially cook 5 minutes, then add the frozen wontons and mushroom, simmer for 2 to 3 minutes, until the wontons are heated through and bok choy is tender and wilted.
  • Stir in soy sauce and sesame oil.
  • Divide soup in four bowls. Garnish with fresh scallions.

Recipe slightly adapted from SkinnyTaste.com

Fish · New Favorite · Pastas

Tagliatelle with Swordfish

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Tagliatelle with Swordfish

INGREDIENTS:
  • 11 ounces boneless Swordfish, skin removed and cubed
  • 1.3 cups cherry tomatoes, halved
  • 1/2 cup black olives or capers
  • 1 garlic clove, minced
  • 1 cup Prosecco or white wine
  • 1/4 cup fresh Italian Parsley, Mint or basil (tear into pieces)
  • Olive Oil
  • Crushed Red Pepper
  • 1-2 lemons
  • fresh pasta – Tagliatelle or similar
DIRECTIONS:
  1. Heat a few tablespoons olive oil.  Add garlic, then fish.  Brown the fish.
  2. Add red pepper flakes (to taste) and Prosecco.
  3. Cook 2 minutes.
  4. Add cherry tomatoes and cook on high for 2 minutes.
  5. Add salt and pepper to taste.
  6. Add olives.
  7. Turn off heat.  Add fresh herbs.
  8. Toss sauce with cooked pasta.

Recipe from Chef Lucas Migliorelli

Poultry

Smoky Bacon Wrapped Chicken Thighs

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Smoky Bacon Wrapped Chicken Thighs

INGREDIENTS:
  • 4 bone-in, skinless chicken thighs
  • 8 slices of bacon
  • 2 tsp Smoky Spice Blend 
    • 1 Tbsp. chipotle powder
    • 1 Tbsp. smoked paprika
    • 1 Tbsp. onion powder (eliminate to make this FODMAP-free)
    • 1/2 Tbsp. cinnamon
    • 1 Tbsp. sea salt
    • 1/2 Tbsp. black pepper
DIRECTIONS:
  1. Combine all spices in a bowl, then store in a small container. 
  2. Preheat oven to 375.
  3. Sprinkle the chicken thighs with 1 tsp of Smoky Spice Blend, then wrap each one in 2 strips of bacon.
  4. Sprinkle with the remaining Smoky Spice Blend and bake for approximately 40 minutes.

Recipe from Balancedbites

Family · Family Favorites · Garden · Home · Soups and Stews · Vegetarian

Roasted Tomato Soup

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Campbell’s Tomato Soup and grilled cheese were common in our house when the girls were growing up. Now that I’ve discovered homemade tomato soup, the canned stuff is out the door. I roast tomatoes all summer and freeze them for soup and sauces in the winter. The tomatoes I had frozen did not have garlic and onion in them, so I sautéed the onion in a little olive oil and added the garlic when the onions were brown. The end result was delicious. The soup was a little thick, so I added water to gain the consistency I like.

The perfect lunch or dinner for a snowy winter day!

Roasted Tomato Soup

INGREDIENTS:
  • 3 lb. Roma Tomatoes (I used a variety of tomatoes from my garden)
  • Olive Oil
  • 1/2 small onion
  • 2 tablespoons minced garlic
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup milk or cream (I used Half and Half)
  • 1/2 cup freshly grated Parmesan cheese
  • 3 tablespoons fresh basil (I used pureed frozen basil)
  • 2 tablespoons tomato paste
  • 1 teaspoon sugar
  • salt and pepper to taste
  • Water or milk to thin the soup to your liking
DIRECTIONS:
  1. Preheat oven to 400 degrees.
  2. Line cookie sheet with parchment paper. Cut tomatoes in half, drizzle with oil. Add onions, garlic, salt and pepper.
  3. Roast for 40-50 minutes, until the tomatoes start to brown. (At this point you can freeze the tomato mixture for later or proceed with the recipe.)
  4. Scrape the tomato mixture into the blender and add the milk or cream, Parmesan cheese, basil, tomato paste, and sugar. Puree until completely smooth and adjust seasonings to taste.
  5. Serve immediately with grilled cheese for dunking. Yum!

Recipe adapted from thereciperebel.com

https://www.thereciperebel.com/easy-roasted-tomato-soup-and-a-giveaway/

Czech Heritage and Dishes · Soups and Stews

Simple Sauerkraut Soup

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Sauerkraut Soup is a wonderful winter meal, reminding me of my Czech roots and of my Mother’s homemade sauerkraut.  I’m obsessed with trying new recipes, particularly those of my family roots.

I have followed TresBohemes.com for some time and enjoy their stories and recipes.  This one is delicious and easy to make.  As they say in the Czech Republic, Dobrou chuť (Enjoy Your Meal)!

SIMPLE SAUERKRAUT SOUP

1/2 tablespoon duck fat (you can use butter or olive oil if you prefer)
1 Polish Kielbasa, sliced
2 large potatoes, peeled and diced
1 jar sauerkraut (lightly rinsed and drained)
1 cup fresh cabbage, thinly sliced
1 tablespoon paprika
1 teaspoon garlic powder
salt and pepper
water to cover
2 tablespoons flour
2 tablespoons butter
Sour Cream

  • In a large soup pot, melt the duck fat over medium heat.
  • Add the klobasa and cook until lightly browned.
  • While the klobasa is cooking, peel and cut the potatoes.
  • Once the potatoes are diced, add them to the pot.
  • Next add the sauerkraut and fresh cabbage.
  • Stir everything together.
  • Now add the paprika, garlic powder, salt, and pepper.
  • Stir again and then add water until all of the ingredients are covered (you may add more or less water depending on how thick you like your soup).
  • Next raise the heat to high and bring the soup to a boil.
  • Once the soup has reached a boil reduce the heat to low, cover with a lid, and simmer for 1 to 1 1/2 hours.
  • The soup is finished when the potatoes and cabbage are soft.
  • To thicken the soup slightly and to give it a creamier texture, I like to make a rue once the soup is cooked.
  • To make the rue, cook the flour in a small pan over high heat, stirring continually, until it turns a light brown color. Then add the butter, continuing to stir the mixture until it forms a thick golden paste. At this point you should remove the pan from the heat.
  • Now add a ladle of the soup liquid into the rue and stir it until combined. Repeat this step until the rue has thinned in consistency. Once you have added 3 or 4 ladles of the soup liquid to the rue, you may pour the rue into the soup and stir to combine.
  • Serve garnished with a spoon of sour cream and a slice of Czech rye bread.

Recipe from tresbohemes.com

Desserts · Family · Family Favorites · Holidays

Chocolate Mousse by Megan

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Megan is the dessert queen of our family.  She whipped up this decadent dessert and served it in an antique compote dish of my Mother’s.  It was rich, velvety and so wonderful.  Perfect for your Valentine’s Day dinner…or anytime you want to spoil your family and friends.

CHOCOLATE MOUSSE

6 ounces (170 g) semisweet chocolate, finely chopped
6 tablespoons (89 g) unsalted butter, cubed
4 large egg yolks
1/4 cup (50 g) granulated sugar
2 teaspoons vanilla extract
1 cup (240 ml) heavy cream
Sweetened whipped cream, chocolate shavings, and fresh strawberries for garnish, optional

  • In a small heatproof bow, combine the chocolate and butter. Set the bowl over a pot of barely simmering water. Stir constantly until chocolate is melted and smooth. Remove from heat but leave the pot of simmering water on the burner.
  • In a medium heatproof bowl, whisk the egg yolks and sugar together until well combined. Set the bowl over the pot of barely simmering water and whisk for about 5 minutes, until the mixture turns pale and becomes slightly stiff. Remove from heat.
  • Stir in the vanilla followed by the chocolate mixture. Stir for a few more minutes to allow the mixture to cool then set aside until it cools to room temperature.
  • In a large bowl, whip the cream to soft peaks. Whisk 1/4 of the whipped cream into the cooled chocolate mixture. Use a silicone spatula to gently fold in the remaining whipped cream until fully mixed in.
  • Divide the mousse among four 6-ounce ramekins and refrigerate until set, about 1 hours.
  • Garnish with whipped cream, chocolate shavings, raspberries, or strawberries if desired.

HOMEMADE WHIPPED CREAM

1 cup (240 ml) heavy whipping cream
1 teaspoon vanilla extract
4 tablespoons confectioners’ sugar

  • In a medium bowl, whip cream with an electric mixer on medium-low speed just until soft peaks form.
  • Add vanilla extract and sugar. Continue to whip until the cream forms stiff peaks. Make sure not to over beat, the cream will become lumpy and butter-like.

Recipe from bakedbyanintrovert.com

Cookies and Bars · Family · Holidays

Valentine’s Day Cookies

cathysmaha2 Comments

Valentine’s Day brings back memories of making Valentine’s Day cards, making and eating sweet treats, and enjoying wonderful dinners with those I love. Valentine’s Day doesn’t have to be an expensive, extravagant day.  It’s really about being with or talking to those you love.  I often express my love through cooking, as my Mother did.

These colorful cookies were fun to make, to share and to eat.  Share a batch with those you love and enjoy the day!

VALENTINE’S DAY M&M COOKIES

8 tablespoons salted butter, melted
1/2 cup brown sugar
1/4 cup granulated sugar
1 large egg
2 teaspoons vanilla extract
1 2/3 cups all purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup Valentine’s mix M&Ms
1/2 cup white chocolate chips (I used a Ghiradelli white chocolate bar, chopped)

  • Preheat oven to 350 degrees.
  • Add the melted butter, brown sugar, and granulated sugar to the bowl of a stand mixer and beat until well combined.
  • Beat in the egg and vanilla extract.
  • Dump in the flour, baking soda, and salt. Mix until combined. Dough will be soft.
  • Stir in the candy and white chocolate chips.
  • Use a large cookie scoop to scoop out 12 balls of dough.
  • Bake for 10 minutes exactly. Do not overbake. Cookies may look a bit underdone, but they will set up as they cool.
  • Let cookies set on the baking sheet for at least 5 minutes before eating.
  • Store, tightly covered, for up to 5 days.
New Favorite · Vegan · Vegetables · Vegetarian

Roasted Cauliflower with Pine Nuts and Raisins

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Cauliflower is a vegetable I has grown to enjoy, raw and roasted.  I’ve roasted cauliflower with or without broccoli and other vegetables dozens of time, drizzled with olive oil and kosher salt.  Adding toasted pine nuts and raisins was a delicious treat! I chose to roast flowerettes vs. cauliflower steaks.  Either way, it’s delicious!

The recipe could easily be adapted to Vegan by substituting olive oil for the butter.  I used traditional raisins and dried parsley and, in the future, I plan to try the recipe with Craisins or dried cherries instead of raisins.  Play with it…Make it your own… Enjoy!

ROASTED CAULIFLOWER WITH PINE NUTS & RAISINS

2 heads cauliflower
Extra-virgin olive oil, for drizzling
Kosher salt & freshly ground black pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon unsalted butter
1/4 cup fresh parsley, torn

  • Preheat the oven to 425 degrees F. Cut off the cauliflower stems, then place the heads cut-side down and slice into 1/2-inch-thick steaks. Arrange on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium sauté pan and toast over medium heat until golden brown, about 3 minutes. Add the raisins and butter and season with salt. Cook, tossing, until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Season with salt.

Recipe from Valerie Bertinelli/Food Network 

Appetizers · Family · Family Favorites · Holidays

January 19 – National Popcorn Day

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Who knew there was a National Holiday for Popcorn? I am a popcorn fan from way back. I generally take mine with real butter and salt along with a great movie. Although, I would never turn down a bag of kettle corn at the farmer’s market!  I’ve been known to make myself a popcorn birthday cake, too!

Whenever I travel back to Iowa, you can always find a bag or two of local popcorn in my luggage for the trip home.

Researching the history of popcorn, I found popcorn.org to be a great resource of the history and recipes:

Popcorn Dates Back Thousands of Years

Biblical accounts of “corn” stored in the pyramids of Egypt are misunderstood. The “corn” from the bible was probably barley. The mistake comes from a changed use of the word “corn,” which used to signify the most-used grain of a specific place. In England, “corn” was wheat, and in Scotland and Ireland the word referred to oats. Since maize was the common American “corn,” it took that name – and keeps it today.

It is believed that the first use of wild and early cultivated corn was popping. The oldest ears of popcorn ever found were discovered in the Bat Cave of west central New Mexico in 1948 and 1950. Ranging from smaller than a penny to about 2 inches, the oldest Bat Cave ears are about 4,000 years old.

Popcorn in the New World

Popcorn was integral to early 16th century Aztec Indian ceremonies. Bernardino de Sahagun writes: “And also a number of young women danced, having so vowed, a popcorn dance. As thick as tassels of maize were their popcorn garlands. And these they placed upon (the girls’) heads.” In 1519, Cortes got his first sight of popcorn when he invaded Mexico and came into contact with the Aztecs. Popcorn was an important food for the Aztec Indians, who also used popcorn as decoration for ceremonial headdresses, necklaces and ornaments on statues of their gods, including Tlaloc, the god of rain and fertility.

An early Spanish account of a ceremony honoring the Aztec gods who watched over fishermen reads: “They scattered before him parched corn, called momochitl, a kind of corn which bursts when parched and discloses its contents and makes itself look like a very white flower; they said these were hailstones given to the god of water.”

Writing of Peruvian Indians in 1650, the Spaniard Cobo says, “They toast a certain kind of corn until it bursts. They call it pisancalla, and they use it as a confection.”

In South America, kernels of popcorn found in burial grounds in the coastal deserts of North Chile were so well preserved they would still pop even though they were 1,000 years old.

Recent History

The use of the moldboard plow became commonplace in the mid-1800s and led to the widespread planting of maize in the United States.

Breakfast Food

Although popcorn is typically thought of as a snack food today, popcorn was once a popular breakfast food. Ahead of its time and very likely a role model for breakfast cereals to come, during the late nineteenth and early twentieth centuries, popcorn was eaten just as we eat cereal today.

Long before the advent of the corn flake, Ella Kellogg enjoyed her popcorn ground with milk or cream. Although she discouraged in-between meal snacking, she urged others to eat popcorn at meals as popcorn was “an excellent food.” Ella understood, as her husband did, that popcorn was a whole grain. John Harvey Kellogg praised popcorn as being “easily digestible and to the highest degree wholesome, presenting the grain in its entirety, and hence superior to many denatured breakfast foods which are found in the market.”

The Great Depression

Popcorn was very popular from the 1890s until the Great Depression. Street vendors used to follow crowds around, pushing steam or gas-powered poppers through fairs, parks and expositions.

During the Depression, popcorn at 5 or 10 cents a bag was one of the few luxuries down-and-out families could afford. While other businesses failed, the popcorn business thrived. An Oklahoma banker who went broke when his bank failed bought a popcorn machine and started a business in a small store near a theater. After a couple years, his popcorn business made enough money to buy back three of the farms he’d lost.

Popcorn and the Movies

Unlike other confections, popcorn sales increased throughout the Depression. A major reason for this increase was the introduction of popcorn into movie theaters and its low cost for both patron and owner. One theater owner actually lowered the price of his theater tickets and added a popcorn machine. He soon saw huge profits.

The “talking picture” solidified the presence of movie theaters in the U.S. in the late 1920’s. Many theater owners refused to sell popcorn in their theaters because they felt it was too messy. Industrious vendors set up popcorn poppers or rented storefront space next to theaters and sold popcorn to patrons on their way into the theater. Eventually, theater owners began installing popcorn poppers inside their theaters; those who refused to sell popcorn quickly went out of business.

Popcorn sales increase throughout the Depression. A major reason for this increase was the introduction of popcorn into movie theatres.

World War II

During World War II, sugar was sent overseas for U.S. troops, which meant there wasn’t much sugar left in the United States to make candy. Thanks to this unusual situation, Americans ate three times as much popcorn as usual.

Slump and Bump

Popcorn went into a slump during the early 1950s, when television became popular. Attendance at movie theaters dropped and with it, popcorn consumption. When the public began eating popcorn at home, the new relationship between television and popcorn led to a resurgence in popularity.

Today

Whether stovetop popped, fresh from the microwave or ready to eat, Americans love popcorn. In fact, Americans today consume 15 billion quarts of popped popcorn each year. That averages to about 47 quarts per person.

Americans today consume 15 billion quarts of popped popcorn each year.