Tag: feta

Salads

Golden Beet, Feta, Lemon & Pistachio Salad

cathysmahaLeave a comment

What flavorful salad with golden beats, feta, lemon, and pistachios. The vinaigrette is so fresh and would be delightful on many salads. I used the honey roasted beets from an earlier post, but feel free to buy a package at the grocery store in the refrigerated produce section.

Golden Beet, Feta, Lemon & Pistachio Salad

INGREDIENTS:
  • 4-5 roasted golden beets
  • 2 cups arugula
  • 1 teaspoon lemon zest
  • 1/4 cup crumbled feta cheese
  • 2 tablespoon pistachios – chopped
  • For the lemon vinaigrette:
  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 clove garlic, minced (of 1 tsp.)
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon honey
  • 2 teaspoons fresh thyme leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
DIRECTIONS:
  1. Add sliced beets to a serving dish, top with arugula, lemon zest, feta and pistachios.
  2. To make the vinaigrette, add all of the ingredients to a small bowl and whisk together.
  3. Top salad with vinaigrette and enjoy.

Recipe slightly altered from loveandlemons.com

Salads

Salad with Peaches, Blackberries & Basil Vinaigrette

cathysmahaLeave a comment

What a delicious summer salad! I love a salad with fresh fruit, nuts and cheese and this one did not disappoint. I took a few liberties with the recipe using endive instead of salad greens and fig goat cheese instead of feta. That’s the beauty of a salad, you can make it your own! I served this with a grilled steak and it was delicious!

Salad with Peaches, Blackberries & Basil Vinaigrette

INGREDIENTS:
Basil Vinaigrette:
  • 3/4 cup olive oil, extra virgin
  • 1/2 cup white balsamic vinegar
  • 1 lemon, juiced
  • 3 tablespoons minced fresh basil
  • 1 teaspoon salt or to taste
Salad:
  • 10 ounces salad greens (I used endive)
  • 1 cup crumbled feta cheese or any blue cheese (I used fig goat cheese)
  • 1/2 cup pecans (halves or pieces)
  • 1/2 pint fresh blackberries
  • 3 peaches, sliced and tossed with citus/water mixture
DIRECTIONS:
  1. Shake all ingredients in tightly closed jar, or whisk in bowl until emulsified.
  2. Peel peaches, if desired.
  3. Slice peaches and let sit in a bowl with water and about 2 tablespoons of any type citrus juice (lemon, orange, etc.) while preparing the rest of the salad. (I skipped this step since the salad would be immediately consumed).
  4. Toss greens, blackberries, and pecans together. Top with peach slices and cheese.
  5. Pour dressing over salad and toss gently.

Recipe from biscuitsandburlap

Family · Garden · New Favorite · Salads

Apple Cranberry Walnut Salad

cathysmaha3 Comments

Crisp, autumn apples paired with nuts, dried cranberries, feta and salad greens.  Yum!  The salad dressing is the perfect pairing as well.  A great salad as an entree or as a side.  It’s Fall Y’all!

APPLE CRANBERRY WALNUT SALAD

Salad

6 cups salad (I used a combination of arugula and baby spinach, any spring green mix will do)
1 red apple
1 green apple
1 cup walnuts, roughly chopped (I used pecans)
1/3 cup crumbled feta cheese
1/3 cup dried cranberries

Dressing

1 cup apple juice
4 tablespoons apple cider vinegar (or white vinegar in a pinch)
2 tablespoons honey
scant ½ teaspoon salt
¼ teaspoon black pepper
¼ cup oil

  • Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
  • Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!
Recipe from lecremedelacrum.com
Book Club · New Favorite · Salads

Summer Corn and Vegetable Salad

cathysmahaLeave a comment

Fresh sweet corn, tomatoes, onion, and cucumber tossed with avocado and Feta…OMG it is so good.  This salad is a wonderful side dish to grilled fish, chicken or beef but it also can serve as the main event on a hot summer evening.

SUMMER CORN AND VEGETABLE SALAD

4 ears corn, cooked
2 avocados, diced
2 cups cherry tomatoes, halved (I use orange & red for a little color)
1/2 an English cucumber, finely diced, skin on
1/3  cup crumbled feta
1/2 red onion, finely diced

Cilantro Vinaigrette
1 tbsp. rice wine vinegar
1 tbsp. white wine vinegar
1/2 tsp. salt 
1 tsp. garlic powder
1/2 freshly ground black pepper
2 tbsp. cilantro, chopped
6 tbsp. EVOO

  • Cook the  corn.  I steamed the corn and cut from the cob but the original recipe had a great idea to ‘put in the oven on 350 degrees, and throw the corn in, husks and all. Bake them for 25 minutes, let it cool, and then cut off the very bottom of the corn. You should be able to easily pull off the husks and the silk’.
  • Cut off the kernels with a large knife, add to a big bowl.
  • Chop the avocados, cherry tomatoes, English cucumber, and red onion, then add to the bowl. Add the feta.
  • For the vinaigrette, combine the first 5 ingredients (so the seasonings react with the vinegar), then add the cilantro and the EVOO. Shake it up.
  • Gently mix all the salad ingredients together. When ready to serve, add the dressing and stir to combine.
  • Optional:  Serve on bed of mixed greens.

Adapted from: AuthenticSuburbanGourmet and AndwhatIate

 

Book Club · Gluten Free · Health · New Favorite · Salads · Skinny · Vegan · Vegetarian

Watermelon Heirloom Salad

cathysmahaLeave a comment

Book Club almost always inspires me to try making something new and the Watermelon Heirloom Salad has been on my list of ‘must try’ since my sister-in-law, Betty, told me about it.

I served this in July with tomatoes and watermelon in season. It is a refreshing salad especially during the hot days of summer. The salad was served with the feta on the side since some of our members are Vegan.  Easy peasy and satisfies all.  What a wonderful fusion of great flavors.  It’s now one of my favorite summer treats.

WATERMELON HEIRLOOM SALAD

3 large heirloom tomatoes (about 1.5 pounds), cored and cute into chunks or 2 cups cherry tomatoes, halved (I used multi-color cherry tomatoes)
4 cups cubed watermelon
1/2 cup fresh mint, roughly chopped
1/2 cup fresh basil, roughly chopped
2 tablespoons sherry vinegar (I used Champagne vinegar)
juice of 1 lime
Sea salt & freshly ground black pepper
1/2 cup fresh feta (don’t skimp on the quality of the feta)
1 lime, cut into wedges

  • Combine the tomatoes, watermelon, mint and basil in a bowl.
  • In a separate bowl, mix together olive oil, vinegar, lime juice, salt and pepper to taste.
  • Pour olive oil mixture over the fruit and toss to mix.
  • Cover and refrigerate for several hours.
  • Just before serving, sprinkle the feta over the salad (or on the side). Serve with lime wedges and sea salt.

Recipe from FreyFarms

Appetizers · Family Favorites · Garden

Mediterranean Feta Dip

cathysmahaLeave a comment

Mediterranean Food is so fresh and delicious.  Daughter, Sarah, has made this recipe many times with rave reviews.  I decided to make it but add diced cucumber, making this more like a Greed Salad.  Using fresh Feta cheese, in block form, allows the cheese to absorb the olive oil and seasoning.  My family agrees that the cucumber takes this dip to a new level.  If you like Greek olives, you could add those as well.  I served with Stacy’s Simply Naked Pita Chips.  Scrumptious!

MEDITERRANEAN FETA DIP

1/3 cup olive oil
3 Roma tomatoes, seeded and diced
4-5 green onions, sliced thinly
1/2 diced English cucumber
8 ounces feta cheese, crumbled (I used fresh block Feta)
2-3 teaspoons Cavender’s Greek seasoning
fresh baguette, sliced thinly or Pita chips
optional balsamic vinegar

  • On a large platter drizzle olive oil until you have a thin layer on the entire platter. You may use more or less here depending on your preference.
  • Add the tomatoes, green onions, and feta on top of the olive oil. Sprinkle with the Greek seasoning to taste.
  • With a spoon carefully combine the ingredients. We found that we like a little drizzle of balsamic vinegar on top. If desired, drizzle a little balsamic on top.
  • Serve with warm sliced baguettes for scooping up the dip.

Recipe modified from the-girl-who-ate-everything.com

 

Casseroles · New Favorite · Vegan · Vegetables · Vegetarian

Baked Stuffed Avocados…yummo!

cathysmaha1 Comment

Baked Avocado…a new adventure for me and I loved it. The idea of using avocado as the binding ingredient for quinoa, tomato, cheese was great and included all ingredients I love. This recipe is worth experimenting with and can easily be adapted for a vegan or vegetarian diet.

BAKED STUFFED AVOCADOS

2 large ripe avocados
2 cups cooked quinoa (I used a mix of plain and Tri-Colored Quinoa from Trader Joe’s)
1 medium-sized tomato, diced
1 cup crumbled feta cheese
salt and pepper to taste

  • Preheat oven to 375 degrees.
  • Slice avocados lengthwise and remove the pit by gently tapping it with a large sturdy knife.
  • Scoop the avocado from the shell with a spoon and place in a mixing bowl.  Add quinoa, tomatoes, feta, salt and pepper.  Mix to combine, but leaving hunks of avocado.
  • Place the hollow avocado shells on a baking sheet and carefully fill each with the mixture.  (I found that I had more filling that the shells would hold and baked the remainder in a small greased casserole dish).
  • Bake for 10-12 minutes until cheese is sufficiently melted.

recipe slightly adapted from P&G Everday

New Favorite · Skinny · Vegan · Vegetarian

Mediterranean Edamame Salad

cathysmahaLeave a comment

Edamame and Edamame Salad was a new discovery about 4 years ago.  I loved Edamame at our favorite sushi restaurant and I’ve enjoyed Edamame Salad at potlucks but have never made one.  When this recipe popped up in a recent issue of Relish.com it inspired me to try it.  As I mentioned on Tuesday, it paired well with the Yogurt Marinated Chicken.

The salad kept for days and I’ve enjoyed it as an entrée as well.  The Salad would be equally good without the Feta cheese, for those that are following a Vegan diet.

Mediterranean Edamame Salad

Vinaigrette:
1/4 cup white wine vinegar or sherry vinegar
1 garlic clove, minced
2 tablespoons finely chopped fresh oregano
1/4 cup extra-virgin olive oil
1/4 teaspoon salt

Salad:
2 cups cooked, shelled edamame
2/3 cup thinly sliced sun-dried tomatoes
1/4 cup diced red onion
1/2 cup black olives (Kalamata–I used mixed Spanish olives), pitted and halved
1/2 cup crumbled feta cheese
2 cups lettuce or greens

  • To prepare vinaigrette, combine vinegar, garlic and oregano, and mix with a whisk or in the blender.  Slowly add olive oil and mix well.  Add salt and pepper.
  • To prepare salad, combine edamame, tomatoes, onion, olives, feta and vinaigrette. Let marinate 30 minutes (or longer).
  • When ready to serve, toss or serve salad with lettuce or greens.

Courtesy of Get Fresh Memphis; Relish.com

New Favorite

Spanakopita Bites

cathysmahaLeave a comment

New recipes are such fun for me and I loved the idea of Spanakopita bites.   Spanakopita is a favorite but would never have the patience to make the real deal.  I had no idea that you could buy phyllo cups at the local grocery store but they make simple work of this yummy recipe.

The recipe is simple and the results are great.  The bites can be served hot or at room temperature.  Either way, you’ll enjoy!

SPANAKOPITA BITES

30 frozen phyllo cups (2-15 count packages)
1 Tablespoon extra virgin olive oil
1 small onion, minced
2 garlic cloves, minced
salt & pepper
10 oz. frozen spinach, thawed then squeezed dry
6 oz. crumbled feta cheese
1/4 cup chopped fresh parsley
pinch ground nutmeg
1 egg, whisked

  • Preheat oven to 350 degrees then place phyllo cups on 2 baking sheets and set aside.
  • Heat olive oil in a skillet over medium heat.
  • Add onion, season with salt and pepper, then sauté until translucent, about 5 minutes. Add garlic and sauté for 30 more seconds then transfer mixture to a large bowl and cool slightly.
  • Add spinach, feta cheese, parsley, nutmeg, and egg then stir to combine.
  • Spoon mixture into phyllo cups then bake for 12-15 minutes, or until cups are golden brown around the edges.
  • Serve hot or at room temperature.

Spanakopita bites from Iowa Girl Eats